Strawberry Smoothie

7 Brew Bubble Gum Strawberry Smoothie

Bubble Gum + Strawberry

Select Size

$3.75

Price

210

Calories

Protein

47g

Sugar

✓ Exact Match

Customizations Included

+ Extra Flavor + Whip Cream

Add to Calculator

50g

Carbs

Fat

20mg

Sodium

About This Drink

Bubble Gum Strawberry Smoothie

The Bubble Gum Strawberry Smoothie is a caffeine-free blended smoothie from 7 Brew that combines bubble gum flavor syrup with real strawberry puree and 7 Brew proprietary ice cream mix, delivering 350 calories in a Small (16oz), 540 in a Medium (24oz), and 740 in a Large (32oz) with 0mg of caffeine in every size. It is one of the most requested "candy shop" style smoothies on the secret and custom side of the 7 Brew menu, and it is a drink that turns heads at the drive-thru window because of its bright bubble-gum pink color.

Here is the part most people do not realize: 7 Brew smoothies are not juice-bar smoothies. They are not built from fresh whole fruit or frozen banana. Instead, the crew blends a fruit puree with a dairy-based ice cream mix - a sweetened cream base that behaves like soft-serve batter - and then blends it with ice to order. That is why the allergen list on this drink reads simply "Milk," and it is also why the texture lands much closer to a strawberry milkshake than a fruit slushie. The bubble gum component comes from flavor syrup, the same style of pumped syrup used across the 7 Brew lemonade, Fizz, and smoothie lineup, so the ratio is fully adjustable when you order.

The flavor concept is essentially strawberry ice cream meets a pink gumball, and it works because bubble gum syrup and strawberry puree share a common bright, candy-forward top note. 7 Brew was born as a drive-thru-only chain out of Rogers, Arkansas, and this drink is a perfect example of the brand personality: unapologetically sweet, endlessly customizable, and built to be handed through a window in under a minute. Because it contains zero espresso, zero cold brew, and zero tea, it is one of the few 7 Brew drinks that a five-year-old and a night-shift nurse can both order without a second thought.

QUICK FACTS

Bubble Gum Strawberry Smoothie — Quick Facts

Drink Type Smoothie

Served

Iced Blended

Main Flavors See description below

Sweetness Medium-High

Coffee Strength None

Standard Dairy Ice Cream Mix (dairy-based)

Caffeine 0mg (caffeine-free)

Best For See first-timer guide below

Customizable

Yes

Nutritional Facts

7 Brew Bubble Gum Strawberry Smoothie Nutrition Facts

Per serving · Based on a 2,000 calorie diet

Total 210 kcal

protein

1g 2%

Carbohydrates

50g 18%

fat

2g 3%

Nutrient Amount % DV

Calories

210 kcal

11%

Total Fat

2 g

Saturated Fat

1 g

Trans Fat

0 g

Cholesterol

NaN mg

Sodium

20 mg

Total Carbohydrates

50 g

18%

Dietary Fiber

1 g

Total Sugars

47 g

Protein

1 g

Calories by Size

Kids

210 cal

Small

350 cal

Medium

540 cal

Large

740 cal

Quick Insights

Here's what your drink looks like in simple, everyday terms

Sugar

≈ 12 teaspoons

Calories

11% of daily intake

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Info

Dietary & Health Tags

Information for Bubble Gum Strawberry Smoothie

Contains Milk

The ice cream mix base is dairy. Milk is the only declared allergen. Ask for an alt-milk substitution if you are lactose intolerant.

Caffeine-Free

Confirmed 0mg in all four sizes - no espresso, tea, or energy blend in the build.

Vegetarian

Suitable for vegetarians as made. The base is dairy-derived, not animal-fat derived.

Not Vegan

Becomes vegan-friendly only if you replace the ice cream mix with oat, almond, or coconut milk. Expect a much icier texture.

Not Keto Friendly

At 80-171g of carbs depending on size, this drink does not fit a ketogenic diet in any form. Even a Kids size carries 50g carbs. There is no low-carb version of a puree-based smoothie.

Nut-Free as Made

No nut ingredients in the standard build, but 7 Brew uses shared blenders and stocks hazelnut and almond products, so cross-contact is possible.

Gluten-Free Ingredients

No gluten-containing ingredients in the syrup, puree, or ice cream mix, though 7 Brew is not a certified gluten-free facility.

Kid-Friendly

Zero caffeine plus a Kids 10oz size at $3.75 makes this one of the best options on the menu for children.

Allergen Notice

Allergen Information

This product contains the following known allergens. All drinks are prepared in a shared facility.

Milk

Interactive Builder

Customize Your Drink

Start customizing below

Est.$6.25

Medium

What's Inside

Fruit Blend

420

Calories

34g

Sugar

0mg

Caffeine

17g

Fat

🎙 Tell your Brewista

"Can I get a Medium Bubble Gum Strawberry Smoothie. Thank you!"

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TASTE

What Does the 7 Brew Bubble Gum Strawberry Smoothie Taste Like?

The first thing you notice is aroma, not flavor. Lean toward the straw and you get that unmistakable pink gumball scent - sweet, slightly powdery, with a faint wintergreen-adjacent lift that immediately triggers childhood memories of quarter machines outside the grocery store.

The first sip leads with bubble gum. It hits high and bright on the front of the tongue, more candy than fruit, and it is genuinely intense at full sweetness. About half a second later the strawberry puree arrives underneath it and does something important: it grounds the flavor. The strawberry brings a mild jammy tartness and tiny bits of seedy pulp that give the drink a real fruit texture rather than pure syrup.

The middle of the sip is all dairy. The ice cream mix coats your mouth with a thick, cream-forward body - noticeably heavier than a Dutch Bros smoothie and closer to a diner milkshake that has been thinned slightly with ice. It is spoonable at first and stays drinkable through a wide straw for about ten minutes before separation starts.

The finish is where the bubble gum reasserts itself. There is a lingering candy sweetness on the back palate that can turn slightly cloying at full sugar in a Large, which packs 160g of sugar. On a Small or half-sweet build, the finish is cleaner and the strawberry gets the last word instead.

INGREDIENTS

What's Actually in the 7 Brew Bubble Gum Strawberry Smoothie?

Bubble Gum Syrup Pumped flavor syrup, roughly 2 pumps in a Small up to 4 in a Large. This is the candy-forward pink gumball note and the single biggest driver of sweetness. Sugar-free bubble gum is not always stocked, so ask before assuming.

Strawberry Puree Thick sweetened strawberry fruit puree with visible pulp. It contributes natural fruit sugar plus a mild jammy tartness that keeps the bubble gum from tasting one-dimensional. This is not fresh sliced strawberry.

Ice Cream Mix The dairy base every 7 Brew smoothie and shake is built on - a sweetened vanilla-leaning cream mix that blends like soft-serve batter. This is the source of the Milk allergen, the 2-7g of fat, and the milkshake body.

Ice Blended in to set thickness and volume. Requesting light ice makes the drink denser and more milkshake-like, extra ice thins and stretches it.

Whipped Cream Optional topping, standard on request. Adds roughly 50-80 calories and about 5g of fat depending on how heavy the pour is.

Ingredients may vary by location. Always confirm with your barista.

Caffeine

Caffeine Content

kids

0mg

small

0mg

medium

0mg

large

0mg

This drink is completely caffeine-free (0mg in all sizes). Safe for children, pregnant women, and anyone avoiding caffeine.

1 cup of coffee ≈ 95mg

First Time?

How to Order the Bubble Gum Strawberry Smoothie for the First Time

Order a Small (16oz) at $5.25, half-sweet on the bubble gum syrup, light ice, no whipped cream. That is the build I recommend to everyone trying this for the first time, and here is why.

Full-sweet bubble gum syrup is genuinely assertive. If you go straight to a Medium or Large at standard sweetness, there is a real chance the candy note overwhelms the strawberry and you write the whole drink off. Half-sweet lets you taste what the combination is actually doing - the gumball aroma up front, the jammy strawberry underneath, the cream in the middle. If you finish it and want more candy punch, upgrade next visit. That is a much better path than the reverse.

Light ice matters more than people expect. Because the base is an ice cream mix, less ice means a thicker, more milkshake-like drink that holds together instead of separating into pink water at the bottom. Ask for a wide smoothie straw.

One expectation to set: this is not a health drink and it is not a juice-bar smoothie. There is no fresh fruit, no yogurt, and no protein to speak of - a Small has just 2g. Walk up to the window thinking dessert, and you will love it. Walk up thinking breakfast, and the 75g of sugar in a Small will surprise you.

Pro tip: Don't be afraid to ask your brewista for recommendations — they love helping first-timers!

ORDERING OPTIONS

Available Ways to Order

See how you can customize your Bubble Gum Strawberry Smoothie.

HOT

ICED

CHILLER

SUGAR FREE

DECAF

HALF CAF

EXTRA SHOT

ALT MILK

Healthier Choices Make Your Drink Lighter

Small tweaks you can ask for at the window — same flavor, fewer calories

Size Down 54 cal

Smaller cup, same amazing flavor

Order a Small instead of Medium or Large

Skip the Cream 21 cal

Drop the whipped cream or half-and-half

Say "no whip" or "no cream" when ordering

Try Oat Milk 18 cal

A lighter, plant-based alternative

Ask to substitute with oat milk

Go Sugar-Free 8 cal

Same great taste, way less sugar

Ask for sugar-free syrup in any flavor

⚡

Add an Extra Shot 5 cal

More energy with barely any extra calories

Ask for an extra shot of espresso

Save 56% fewer cal

Before 180 cal

After ~79 cal

Want to calculate exact calories?

Try our full Calorie Calculator with 200+ drinks

* Calorie savings are estimates based on standard modifications. Actual values may vary based on ingredients and preparation.

Equivalent Drinks

Starbucks & Dutch Bros Equivalent

How to get a drink similar to the Bubble Gum Strawberry Smoothie at other coffee chains

Similar flavored espresso drink

How to Order

Starbucks discontinued its entire smoothie line years ago and stopped stocking bananas in US stores back in May 2022, so there is no true equivalent. The closest available match is: Venti Strawberry Creme Frappuccino, extra strawberry puree, no whipped cream. There is no bubble gum syrup at Starbucks, so the candy note cannot be replicated - the nearest workaround is adding one pump of raspberry syrup for a brighter, more artificial-candy top note.

Key Difference

7 Brew uses a breve (half-and-half) base while Starbucks uses 2% milk by default. 7 Brew is typically creamier and sweeter.

Similar flavored drink

How to Order

Dutch Bros does not publish named smoothie combinations - customers build their own. Order a Large Strawberry Smoothie and ask if bubble gum syrup is available at that location, since availability varies by market. Note the fundamental difference: Dutch Bros smoothies are typically dairy-free by default and use fruit blends, producing a fruity, sorbet-like drink, while 7 Brew builds on a dairy ice cream mix, producing a distinctly creamier milkshake texture.

Key Difference

Dutch Bros tends to run slightly sweeter. Both are drive-thru only chains with a similar vibe.

7 Brew Large (32oz): $7.25, which works out to about $0.23 per ounce. Starbucks Venti Strawberry Creme Frappuccino (24oz): roughly $6.45, or about $0.27 per ounce. You get 8 more ounces at 7 Brew for $0.80 more, and a lower cost per ounce.

Best Time to Enjoy

Afternoon is this drink prime window. Because it carries 0mg of caffeine, it will not interfere with sleep, which makes it one of the rare 7 Brew orders that works at 8pm as an after-dinner dessert run. A Small on a hot afternoon, split with a kid or a passenger, is the ideal use case. It is a poor morning drink. With 75-160g of sugar and only 1-4g of protein depending on size, a Bubble Gum Strawberry Smoothie will spike and drop you fast with nothing to hold you steady - and it gives you none of the caffeine lift that makes a 7 Brew morning stop worth it. If you want this before noon, pair it with real food or order the Kids size.

Ordering Guide

How to Order

Follow these simple steps at your nearest 7 Brew drive-thru

Visit any 7 Brew drive-thru

Pull up to any 7 Brew location — no need to leave your car.

Ask for a Bubble Gum Strawberry Smoothie

Simply tell your brewista you'd like a Bubble Gum Strawberry Smoothie. They'll know exactly what it is.

Pick your size

Choose from Kids (10oz), Small (16oz), Medium (24oz), or Large (32oz).

Add extras

Consider adding protein, extra fruit, or a flavor shot to customize your blend.

Enjoy your drink

Your freshly made drink will be handed right to your car window.

Pro Tip: Download the 7 Brew app to save your order as a favorite and easily earn rewards with every visit.

For Parents

Is the Bubble Gum Strawberry Smoothie Suitable for Kids?

Kid Friendly!

Contains 0mg caffeine in all sizes. Safe for children per AAP guidelines which recommend no caffeine for children under 12.

Customer Reviews

Reviews for Bubble Gum Strawberry Smoothie

4.0

3 reviews

Kaylee Brennan2 weeks ago

I got this on a whim because my daughter wanted something pink and now we both order it every Saturday. It genuinely tastes like a strawberry milkshake made with bubble gum ice cream. The strawberry puree has actual pulp in it so it does not taste fake, and knowing it is completely caffeine free means I have zero guilt handing a Kids size to a six year old. Ask for light ice, it makes it so much thicker.

Marcus Whitfield1 month ago

Really fun drink and the bubble gum aroma alone is worth trying once. My only note is that a Large is a LOT - 160 grams of sugar is dessert, not a beverage, and by the last third it got syrupy on me. Went back and ordered a Small half sweet and it was way better balanced. The crew never blinked at the modification.

Danielle Ortega3 months ago

Honestly this one is not for me, but I understand why people love it. The bubble gum syrup is very artificial-candy forward and it kind of bullies the strawberry at full sweetness. I prefer the straight strawberry smoothie or the Tigers Blood. If you liked bubble gum ice cream as a kid you will probably rate this a five. If you want something that tastes like fruit, order something else.

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Copycat Recipe

How to Make the Bubble Gum Strawberry Smoothie at Home

5 minutes

Ingredients

2 tbsp (1 oz) Torani Bubble Gum Syrup, or Monin Bubble Gum Syrup if you prefer a slightly softer candy note
1/4 cup thick strawberry puree - either Monin Strawberry Fruit Puree or 3/4 cup frozen strawberries blended with 1 tbsp sugar
3/4 cup vanilla ice cream, softened for 3 minutes (Breyers Natural Vanilla works well as a stand-in for the 7 Brew mix)
1/4 cup whole milk
1 cup ice
Optional: 1 tsp Torani Vanilla Syrup and whipped cream for topping

Instructions

Add the milk and bubble gum syrup to the blender first so the syrup does not stick to the bottom.

Add the strawberry puree, softened vanilla ice cream, and optional vanilla syrup.

Add the ice last, on top, so the blades pull the liquid up through it.

Blend on high for 30-40 seconds until fully smooth with no ice chunks. Stop as soon as it forms a single vortex - overblending melts it thin.

Taste and adjust: add 1 tsp more bubble gum syrup for a stronger candy note, or 2 tbsp more strawberry puree to push it fruitier.

Pour into a 16oz cup, top with whipped cream if using, and serve with a wide smoothie straw immediately.

Lighter Version

Use sugar-free syrups and skip whipped cream to save 100-150 calories.

DRINK GUIDE

Is This Drink Right For You?

Quick guide to help you decide if the Bubble Gum Strawberry Smoothie fits your taste and lifestyle

Best For

Late Night Treat Low Sugar Lifestyle Fruit Lovers

Quick Verdict

A solid all-around choice for any time of day.

Size Guide Find Your Perfect Size

Every 7 Brew drink comes in 4 sizes — here's how they compare so you can pick the right one

10oz

Kids 296 ml

16oz

Small 473 ml

Common Questions

How many calories are in a 7 Brew Bubble Gum Strawberry Smoothie?

A 7 Brew Bubble Gum Strawberry Smoothie has 210 calories in a Kids (10oz), 350 calories in a Small (16oz), 540 calories in a Medium (24oz), and 740 calories in a Large (32oz). Almost all of those calories come from sugar - the bubble gum syrup, the sweetened strawberry puree, and the dairy ice cream mix base. Fat stays low at 2-7g and protein is only 1-4g. To cut calories, order half-sweet on the bubble gum syrup, size down to a Small, skip whipped cream, or swap the ice cream mix for almond milk, which can save 120-200 calories on a Medium.

Does the 7 Brew Bubble Gum Strawberry Smoothie have caffeine?

No. The Bubble Gum Strawberry Smoothie contains 0mg of caffeine in every size, including Kids, Small, Medium, and Large. It is built from bubble gum flavor syrup, strawberry puree, ice cream mix, and ice - there is no espresso, cold brew, tea, matcha, or energy blend anywhere in the recipe. That makes it one of the safest picks on the 7 Brew menu for children, pregnant customers, and anyone ordering after dinner who still wants to sleep.

Is the 7 Brew Bubble Gum Strawberry Smoothie dairy free or vegan?

No, not as it is made by default. 7 Brew smoothies are blended with a dairy-based ice cream mix, which is why the only listed allergen on this drink is Milk. It is vegetarian but not vegan and not dairy free. You can ask the crew to substitute almond, oat, or coconut milk for the ice cream mix, which makes it dairy free, but be aware the texture shifts from thick milkshake to a thinner, icier slush and the crew blends in shared equipment, so trace dairy contact is possible.

How much sugar is in the Bubble Gum Strawberry Smoothie?

Sugar runs 47g in a Kids, 75g in a Small, 118g in a Medium, and 160g in a Large, out of total carbs of 50g, 80g, 125g, and 171g respectively. For context, the Large exceeds a full day of added sugar recommended for adults by the American Heart Association several times over. Ordering half-sweet on the bubble gum syrup typically trims 25-30% of the total, and dropping from a Large to a Small cuts sugar by 85g. If you want the lowest-sugar version available, order a Kids or Small, half-sweet, no whipped cream.

Is the Bubble Gum Strawberry Smoothie on the regular 7 Brew menu?

It is a flavor-combination build rather than a permanently posted headline drink, which is why you may not see it on the board at every location. Every 7 Brew stocks bubble gum syrup and strawberry puree, so you can simply order it by saying: strawberry smoothie with bubble gum added. Crews handle this constantly and will not be confused. If a location is out of bubble gum syrup, the closest substitutes are Tigers Blood (strawberry, watermelon, coconut) or a strawberry smoothie with a pump of vanilla.

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