7 Brew Strawberry Matcha Latte

About This Drink

Strawberry Matcha Latte

The 7 Brew Strawberry Matcha Latte is a layered green tea drink built from ceremonial-style matcha powder, milk, and 7 Brew's strawberry syrup, and it runs from 200 calories in the 10oz Kids size to 570 calories in the 32oz Large. Prices sit at $3.25 (Kids), $4.75 (Small), $5.50 (Medium), and $6.50 (Large), and caffeine stays gentle across the board at roughly 8mg, 17mg, 28mg, and 34mg respectively - a fraction of what you get from any espresso drink on the menu.

7 Brew is a drive-thru-only chain that started in Rogers, Arkansas, and matcha is one of the newer pillars of its non-coffee lineup, sitting alongside teas, lemonades, 7 Fizz sodas, smoothies, and shakes. The Strawberry Matcha Latte is made the same way every matcha drink at the stand is made: matcha powder is whisked or shaken with a small amount of liquid so it fully dissolves, then milk is added over ice along with pumps of strawberry syrup. There is no espresso in this drink at all - every milligram of caffeine comes naturally from the powdered green tea leaves.

What makes it stand out is how honest the layering is. Because the strawberry syrup goes in with the milk rather than being pre-blended into the matcha, you get that TikTok-famous look: a pale pink strawberry-milk bottom and a jade green matcha crown that only merges once you stir. Ask for it unstirred if you want the photo. Ask for it stirred if you want every sip to taste the same. Hot is available too, and the hot version tastes noticeably more tea-forward because heat pushes the grassy matcha aroma up and softens the bright candy edge of the strawberry. Either way, this is one of the few 7 Brew drinks that satisfies a sweet-tooth craving while keeping caffeine low enough for an afternoon or evening order.

QUICK FACTS

Strawberry Matcha Latte — Quick Facts

Drink Type Latte

Served

Hot Iced Chiller

Main Flavors See description below

Sweetness Medium-High

Coffee Strength None

Standard Dairy 2% Milk (steamed)

Caffeine Moderate - Matcha (60-80mg)

Best For See first-timer guide below

Customizable

Yes

Nutritional Facts

7 Brew Strawberry Matcha Latte Nutrition Facts

Per serving · Based on a 2,000 calorie diet

Total 200 kcal

protein

2g 4%

Carbohydrates

43g 16%

fat

4g 5%

Nutrient Amount % DV

Calories

200 kcal

10%

Total Fat

4 g

5%

Saturated Fat

3 g

15%

Trans Fat

0 g

-

Cholesterol

10 mg

3%

Sodium

55 mg

2%

Total Carbohydrates

43 g

16%

Dietary Fiber

0 g

0%

Total Sugars

41 g

-

Protein

2 g

4%

Calories by Size

Kids

200 cal

Small

290 cal

Medium

400 cal

Large

570 cal

Quick Insights

Here's what your drink looks like in simple, everyday terms

Caffeine

≈ 0.1 cups of coffee

Sugar

≈ 10 teaspoons

Calories

10% of daily intake

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Info

Dietary & Health Tags

Information for Strawberry Matcha Latte

Contains Milk

Milk is the only listed allergen across all four sizes. Swap to oat, almond, or coconut milk to remove it.

Caffeine-Light

Only 8mg to 34mg depending on size, all naturally from matcha. Safe for most afternoon and early evening orders.

Vegetarian

Suitable as ordered with dairy milk. No animal-derived ingredients beyond the milk.

Vegan-Adaptable

Order with almond, oat, or coconut milk and confirm the matcha blend and strawberry syrup are dairy-free at your location.

Not Keto-Friendly

Carbs run 43g to 122g. Even with sugar-free strawberry syrup and almond milk, the sweetened matcha blend keeps this out of keto range - request the matcha built with minimal sweetener if you must.

Nut-Free As Ordered

Contains no nuts in the default build. Skip almond milk substitutions if you have a tree nut allergy.

Gluten-Free Ingredients

Matcha powder, syrup, and milk contain no gluten, though 7 Brew is not a certified gluten-free facility.

High Sugar Content

41g to 116g of sugar per drink. The Large exceeds the American Heart Association daily added-sugar recommendation by roughly 3 to 4 times - order half-sweet or size down.

Allergen Notice

Allergen Information

This product contains the following known allergens. All drinks are prepared in a shared facility.

Milk

Interactive Builder

Customize Your Drink

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Est.$5.50

Medium

What's Inside

Coffee

Whole Milk

Ice

180

Calories

14g

Sugar

8mg

Caffeine

7g

Fat

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"Can I get a Medium Strawberry Matcha Latte. Thank you!"

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TASTE

What Does the 7 Brew Strawberry Matcha Latte Taste Like?

The first thing you notice is aroma, not flavor - lift the lid and you get fresh-cut grass and steamed greens from the matcha, with a jammy strawberry note sitting underneath like a candle in the next room. Take an unstirred first sip through the straw and you hit almost pure strawberry milk: soft, creamy, slightly candied, closer to a strawberry Nesquik than to fresh berries. It is sweet, but the dairy rounds it so it never feels sharp.

Stir it and the drink changes character completely. The matcha steps forward with that signature savory-vegetal bitterness, a little chalky-earthy on the mid-palate, and it cuts straight through the syrup. This is where the drink earns its reputation: the strawberry keeps the matcha from tasting like a green smoothie, and the matcha keeps the strawberry from tasting like melted popsicle. The texture is thin and silky rather than thick - it is a poured latte over ice, not a blended drink - with a very fine grit from the suspended matcha powder that you feel more than taste.

The finish is where preferences split. Matcha drinkers will love the lingering green tea astringency that dries the tongue and pulls the sweetness back. People new to matcha sometimes describe it as a hay or seaweed aftertaste. The hot version tempers that finish, tasting rounder, toastier, and more like a strawberry-scented cup of tea with milk.

INGREDIENTS

What's Actually in the 7 Brew Strawberry Matcha Latte?

Matcha Green Tea Powder Stone-ground powdered green tea leaves whisked into liquid so the whole leaf is consumed - this is the only caffeine source in the drink (8mg Kids to 34mg Large)

Strawberry Syrup Sweetened strawberry flavoring, roughly 2 pumps in a Small and 4 in a Large - this is the single largest contributor to the 58g to 116g sugar range

Milk Standard 2 percent dairy milk is the default body of the latte and the reason Milk is the listed allergen - oat, almond, coconut, or half-and-half can be swapped at no flavor penalty

Ice Standard for the iced build, poured over the milk to keep the pink and green layers separated until stirred - omitted entirely in the hot version

Cane Sugar Sweetener Matcha powders at drive-thru chains are typically pre-sweetened blends, which is why the drink tastes sweet even before strawberry syrup is added - ask for the matcha built with fewer scoops to dial this down

Ingredients may vary by location. Always confirm with your barista.

Caffeine

Caffeine Content

kids

30mg

small

60mg

medium

70mg

large

80mg

Caffeine from matcha green tea powder. Kids: 30mg, Small: 60mg, Medium: 70mg, Large: 80mg.

1 cup of coffee ≈ 95mg

First Time?

How to Order the Strawberry Matcha Latte for the First Time

Start with a Medium iced at $5.50 and 400 calories, and order it half-sweet on the strawberry syrup. That single modification is the difference between a drink that tastes like strawberry milk and one that tastes like an actual strawberry matcha latte, and it drops sugar from 81g to roughly 60g.

Ask for it unstirred. Sip the first inch through the straw to taste the strawberry milk base on its own, then stir thoroughly and taste again. That two-stage tasting tells you immediately which direction to customize next time - more matcha if the green tea disappeared, more syrup if the finish felt too grassy or drying.

If you have never had matcha at all, know what you are signing up for: matcha is savory and vegetal, closer to steeped greens than to sweet tea, with a slightly chalky mouthfeel and a drying finish. The strawberry is there to soften that, not hide it. And if you are coming to this drink for energy, adjust expectations - a Large has only 34mg of caffeine, less than a single espresso shot. Order a Brunette or a cold brew if you need a real jolt, and order this one for flavor and a low-caffeine afternoon.

Pro tip: Don't be afraid to ask your brewista for recommendations — they love helping first-timers!

ORDERING OPTIONS

Available Ways to Order

See how you can customize your Strawberry Matcha Latte.

HOT

ICED

CHILLER

SUGAR FREE

DECAF

HALF CAF

EXTRA SHOT

ALT MILK

Healthier Choices Make Your Drink Lighter

Small tweaks you can ask for at the window — same flavor, fewer calories

1

Go Sugar-Free 4 cal

Same great taste, way less sugar

Ask for sugar-free syrup in any flavor

⚡

Add an Extra Shot 5 cal

More energy with barely any extra calories

Ask for an extra shot of espresso

Save 6% fewer cal

Before 72 cal

After ~68 cal

Want to calculate exact calories?

Try our full Calorie Calculator with 200+ drinks

* Calorie savings are estimates based on standard modifications. Actual values may vary based on ingredients and preparation.

Equivalent Drinks

Starbucks & Dutch Bros Equivalent

How to get a drink similar to the Strawberry Matcha Latte at other coffee chains

Similar flavored espresso drink

How to Order

Order a Venti Iced Matcha Tea Latte and ask for 3 scoops of strawberry puree added, then request it unstirred for the layered look. Strawberry puree availability varies by store since it is a Refresher inclusion - if it is unavailable, ask for 3 pumps of strawberry flavored syrup instead. There is no official Starbucks strawberry matcha on the menu.

Key Difference

7 Brew uses a breve (half-and-half) base while Starbucks uses 2% milk by default. 7 Brew is typically creamier and sweeter.

Similar flavored drink

How to Order

Ask for a Large Iced Matcha Latte with 3 pumps of strawberry syrup and request the matcha poured on top for the layered presentation. Dutch Bros does not have a named strawberry matcha combo, so this is a custom build - some baristas will also suggest adding a splash of soft top for a strawberry cream matcha version.

Key Difference

Dutch Bros tends to run slightly sweeter. Both are drive-thru only chains with a similar vibe.

7 Brew Large 32oz at $6.50 works out to $0.20 per ounce. A Starbucks Venti 24oz Iced Matcha Tea Latte runs about $5.95 before add-ins, or roughly $6.75 with strawberry puree, which is about $0.28 per ounce. You get 8 more ounces at 7 Brew for about $0.25 less.

Best Time to Enjoy

This is a mid-afternoon drink first and foremost. With 28mg of caffeine in a Medium, it gives you a mild lift without touching your sleep, which makes it the ideal 2pm to 5pm order when a cold brew at 156mg or more would keep you up past midnight. Plenty of regulars use it as their second 7 Brew run of the day after a morning coffee. It also works well as a dessert substitute in the evening. At 290 calories, a Small iced Strawberry Matcha Latte lands in the same range as a scoop of ice cream but drinks slower and finishes cleaner thanks to the tea astringency. Order it half-sweet after dinner and you get a treat that will not wire you.

Ordering Guide

How to Order

Follow these simple steps at your nearest 7 Brew drive-thru

1

Visit any 7 Brew drive-thru

Pull up to any 7 Brew location — no need to leave your car.

2

Ask for a Strawberry Matcha Latte

Simply tell your brewista you'd like a Strawberry Matcha Latte. They'll know exactly what it is.

3

Choose hot or iced

This drink is available both hot and iced — pick your preference.

4

Pick your size

Choose from Kids (10oz), Small (16oz), Medium (24oz), or Large (32oz).

5

Enjoy your drink

Your freshly made drink will be handed right to your car window.

Pro Tip: Download the 7 Brew app to save your order as a favorite and easily earn rewards with every visit.

For Parents

Is the Strawberry Matcha Latte Suitable for Kids?

Not Recommended for Kids

Contains significant caffeine. Not suitable for children or adolescents per AAP guidelines.

Try Instead: Try a caffeine-free option instead: a Kids Vanilla Shake, any lemonade, or a 7 Fizz Soda are all 0mg caffeine and kid-friendly.

Customer Reviews

Reviews for Strawberry Matcha Latte

4.0

3 reviews

Madison Reyes2 weeks ago

I get the Medium iced Strawberry Matcha with oat milk at least three times a week now. It looks unreal in the cup - bright pink on the bottom, that deep green on top - and once you stir it tastes like a strawberry cream matcha. The best part for me is the caffeine. I can drink this at 4pm and still sleep, which is not true of anything else I order at 7 Brew.

Tyler Brennan1 month ago

Genuinely good and my wife is obsessed. My only note is that the standard build leans sweet - the Medium has 81 grams of sugar and you feel it by the bottom half. I started asking for half-sweet strawberry and an extra scoop of matcha and now it is close to perfect. If you like real matcha you have to modify it or it just tastes like strawberry milk with green on top.

Priya Chandrasekhar3 months ago

I wanted to love this. The presentation is beautiful and the strawberry flavor is clean, not fake tasting. But I drink ceremonial matcha at home and this one has that slightly chalky, hay-like aftertaste that the syrup does not fully cover. My husband liked it more than I did. If you are coming from a coffee background you will probably enjoy it more than a matcha purist will.

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Copycat Recipe

How to Make the Strawberry Matcha Latte at Home

5 minutes

Ingredients

1.5 tsp culinary-grade matcha powder (Jade Leaf Culinary Grade or Encha Latte Grade)
2 oz hot water at 175F (not boiling - boiling water scorches matcha and turns it bitter)
1.5 tbsp Torani Strawberry Syrup, or 2 tbsp Monin Strawberry Fruit Puree for a fresher, less candy-like flavor
8 oz whole milk, or Oatly Barista Edition for the creamiest dairy-free version
1 cup ice cubes
Optional: 1 tsp Torani Sugar Free Vanilla for rounding out the finish

Instructions

1

Sift the matcha powder through a fine mesh strainer into a small bowl or wide mug - this eliminates clumps and is the single biggest difference between a smooth homemade matcha and a gritty one.

2

Add the 175F water and whisk vigorously in a W or M motion with a bamboo chasen or a small electric frother for 20 to 30 seconds until a fine foam forms on top and no powder remains on the bottom.

3

Pour the strawberry syrup into the bottom of a 16oz glass, then fill with ice.

4

Pour the cold milk over the ice and stir just the bottom layer briefly so the syrup and milk blend into a pink base.

5

Slowly pour the whisked matcha over the back of a spoon on top of the milk so it floats as a distinct green layer.

6

Serve unstirred for the layered look, then stir before drinking to combine. For a hot version, skip the ice, steam the milk to 150F, and pour the matcha in first.

Lighter Version

Use sugar-free syrups and skip whipped cream to save 100-150 calories.

DRINK GUIDE

Is This Drink Right For You?

Quick guide to help you decide if the Strawberry Matcha Latte fits your taste and lifestyle

Best For

Afternoon Pick-Me-Up Watching Your Calories Low Sugar Lifestyle Hot Summer Days Cold Winter Mornings

Quick Verdict

Light, refreshing, and easy on the waistline.

Size Guide Find Your Perfect Size

Every 7 Brew drink comes in 4 sizes — here's how they compare so you can pick the right one

10oz

Kids 296 ml

16oz

Small 473 ml

Common Questions

How many calories are in a 7 Brew Strawberry Matcha Latte?

A 7 Brew Strawberry Matcha Latte has 200 calories in the Kids 10oz, 290 calories in the Small 16oz, 400 calories in the Medium 24oz, and 570 calories in the Large 32oz. The calories come almost entirely from two places: the strawberry syrup and the sweetened matcha powder blend, which together account for the 41g to 116g of sugar, plus 4g to 13g of fat from the dairy milk. The fastest way to cut it down is to order half-sweet strawberry syrup with unsweetened almond milk, which brings a Medium from 400 calories to roughly 280.

How much caffeine is in a 7 Brew Strawberry Matcha Latte?

Caffeine is low: approximately 8mg in the Kids size, 17mg in the Small, 28mg in the Medium, and 34mg in the Large. All of it comes naturally from the matcha green tea powder since there is no espresso in this drink. For context, a Large Strawberry Matcha Latte at 34mg has less caffeine than a single 7 Brew espresso shot at 60mg, and roughly one third the caffeine of an 8oz cup of drip coffee. Ask for an extra scoop of matcha if you want more - each additional scoop adds roughly 15mg to 25mg.

Does the 7 Brew Strawberry Matcha Latte taste like real matcha or just strawberry?

Both, depending on whether you stir it. Because the strawberry syrup is added with the milk and the matcha sits on top, the first few unstirred sips taste like strawberry milk with only a hint of green tea. Once stirred, the matcha astringency comes through clearly on the mid-palate and finish. Regular matcha drinkers almost universally recommend asking for an extra scoop of matcha and half the strawberry syrup, which shifts the balance from strawberry-forward to genuinely tea-forward.

Can you order the 7 Brew Strawberry Matcha Latte dairy-free or vegan?

Yes. Swap the milk for oat, almond, or coconut milk at no flavor loss - oat milk is the most popular choice because its natural sweetness complements matcha. That removes the Milk allergen listed on all four sizes. To make it fully vegan, also confirm the strawberry syrup and matcha blend contain no dairy or honey at your specific stand, since matcha powder blends and syrup suppliers can vary by region. Oat milk keeps a Medium around 380 calories while unsweetened almond milk brings it closer to 320.

Is the 7 Brew Strawberry Matcha Latte better hot or iced?

Iced is the far more popular order and the one you see on TikTok, because the layered pink and green presentation only works over ice and the cold temperature keeps the strawberry tasting bright and fruity. The hot version is worth trying if you prefer tea over dessert - heat lifts the grassy, toasted notes of the matcha and mutes the candy edge of the syrup, so it drinks more like a strawberry-scented London Fog. Nutrition is essentially identical between the two builds at the same size.

Strawberry Matcha Latte — Quick Facts

7 Brew Strawberry Matcha Latte Nutrition Facts

Dietary & Health Tags

Allergen Information

Customize Your Drink

What Does the 7 Brew Strawberry Matcha Latte Taste Like?

What's Actually in the 7 Brew Strawberry Matcha Latte?

Caffeine Content

How to Order the Strawberry Matcha Latte for the First Time

Available Ways to Order

Starbucks & Dutch Bros Equivalent

How to Order

Is the Strawberry Matcha Latte Suitable for Kids?

Reviews for Strawberry Matcha Latte

How to Make the Strawberry Matcha Latte at Home

Is This Drink Right For You?

Common Questions

Community Reviews

Build Your Perfect 7 Brew Drink