Skip to main content
Decaf Tea

7 Brew Lavender Decaf Tea

Lavender

Select Size

$2.50
Price
20
Calories
0g
Protein
5g
Sugar
✓ Exact Match

Customizations Included

+ Extra Flavor + Alternative Milk + Whip Cream + Extra Shot
Add to Calculator
7brew Lavender Decaf Tea
5g
Carbs
0g
Fat
0mg
Sodium
About This Drink
Lavender Decaf Tea

Let me be upfront: lavender is a polarizing flavor. Some people love it and some people take one sniff and say it tastes like soap. I was in the second camp for years. Then I tried the Lavender Decaf Tea at 7 Brew and it genuinely changed my mind, not because it convinced me to love lavender in general, but because the balance here is actually thoughtful. The floral note is present but it is not aggressive. It is the kind of lavender you smell on a walk past a garden, not the kind you find in a cleaning product.

The decaf black tea base does real work in this drink. It anchors the floral syrup so the whole thing does not just float away into perfume territory. Together they create something that is genuinely calming to drink - and I say that as someone who does not usually use the word calming to describe a beverage. There is zero caffeine in here, which means you can have it at 9 PM without worrying about lying awake staring at the ceiling.

This drink has found a real niche: people with anxiety, new parents who need something soothing after bedtime routines, pregnant women looking for something special and totally safe, and honestly just people who want to feel a little fancy without going too far. It is not for everybody and that is okay. But if you are lavender-curious, or if you already know you love floral flavors, this one is genuinely worth trying.

QUICK FACTS

Lavender Decaf Tea — Quick Facts

Drink Type Decaf Tea
Served
Iced Hot
Main Flavors LavenderDecaf Black Tea
Sweetness Medium-Light
Coffee Strength None - this is caffeine-free tea
Standard Dairy None - dairy-free by default
Caffeine Zero - completely caffeine-free decaffeinated tea
Best For Kids, pregnant women, caffeine-sensitive, evening/bedtime
Customizable
Yes
Nutritional Facts

7 Brew Lavender Decaf Tea Nutrition Facts

Per serving · Based on a 2,000 calorie diet

Total 20 kcal
protein
0g 0%
Carbohydrates
5g 2%
fat
0g 0%
Nutrient Amount % DV
Calories
20 kcal
1%
Total Fat
0 g
0%
Saturated Fat
0 g
0%
Trans Fat
0 g
-
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrates
5 g
2%
Dietary Fiber
0 g
0%
Total Sugars
5 g
-
Protein
0 g
0%
Calories by Size
Kids
20 cal
Small
40 cal
Medium
80 cal
Large
120 cal
Quick Insights

Here's what your drink looks like in simple, everyday terms

Caffeine
≈ 0.0 cups of coffee
Sugar
≈ 1 teaspoons
Calories
1% of daily intake

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Info

Dietary & Health Tags

Information for Lavender Decaf Tea

Dairy-Free
Standard recipe contains no dairy.
Vegan
All standard ingredients are plant-based.
Gluten-Free
Syrups and tea base are gluten-free.
Sugar-Free
Available if sugar-free lavender is selected.
Interactive Builder

Customize Your Drink

Start customizing below

Est.$4.00
Medium
What's Inside
Coffee
Whole Milk
Ice
140
Calories
11g
Sugar
1mg
Caffeine
6g
Fat
🎙 Tell your Brewista

"Can I get a Medium Lavender Decaf Tea. Thank you!"

TASTE

What Does the 7 Brew Lavender Decaf Tea Taste Like?

Before the first sip there is the smell - that is the thing about lavender. Hot especially, you get this quiet floral wave coming up from the cup that genuinely does feel calming before you have even tasted anything. Then the actual flavor lands and it is softer than the aroma suggests. Sweet, mildly floral, with the smooth decaf tea underneath giving it a quiet earthiness that keeps the lavender from tasting like you wandered into a soap aisle.

Iced tones everything down. The cold temperature makes the lavender a bit more subtle and the tea a bit more forward, which some people actually prefer because it feels less intense. If you are on the fence about lavender, iced at half sweet is the safer entry point - it gives you a sense of the flavor without being hit with the full floral experience. If you already love lavender though, go hot and full sweet. That is where this drink is at its most expressive and honestly its most enjoyable.

INGREDIENTS

What's Actually in the 7 Brew Lavender Decaf Tea?

Decaffeinated Black Tea Smooth, mild decaf tea base
Lavender Syrup Calming, floral, and sweet
Ice Purified ice for cold drinks
Filtered Water Brewed fresh daily

Ingredients may vary by location. Always confirm with your barista.

Caffeine

Caffeine Content

kids
0mg
small
0mg
medium
0mg
large
0mg

Made with a decaffeinated black tea base, ensuring it is entirely free of caffeine.

1 cup of coffee ≈ 95mg
First Time?

How to Order the Lavender Decaf Tea for the First Time

If lavender is new to you, order it iced at half sweet first. That gives you the gentlest introduction to the flavor without it feeling too forward. If you are already a lavender fan, go hot with oat milk and standard sweet - that is the version that usually turns people into regulars. Either way, do not add a bunch of modifications on your first try. Give it a fair shot on its own terms and then adjust from there.

Pro tip: Don't be afraid to ask your brewista for recommendations — they love helping first-timers!

ORDERING OPTIONS

Available Ways to Order

See how you can customize your Lavender Decaf Tea.

HOT
ICED
CHILLER
SUGAR FREE
DECAF
HALF CAF
EXTRA SHOT
ALT MILK

Sugar-free lavender availability may vary by location.

Healthier Choices Make Your Drink Lighter

Small tweaks you can ask for at the window — same flavor, fewer calories

1
Go Sugar-Free 2 cal

Same great taste, way less sugar

Ask for sugar-free syrup in any flavor

Add an Extra Shot 5 cal

More energy with barely any extra calories

Ask for an extra shot of espresso

Save 4% fewer cal
Before 54 cal
After ~52 cal

Want to calculate exact calories?

Try our full Calorie Calculator with 200+ drinks

* Calorie savings are estimates based on standard modifications. Actual values may vary based on ingredients and preparation.

Equivalent Drinks

Starbucks & Dutch Bros Equivalent

How to get a drink similar to the Lavender Decaf Tea at other coffee chains

There is no direct equivalent
How to Order

You would need to order a decaf tea and ask if they have lavender syrup available.

Key Difference

Our lavender decaf tea is a standard offering that is easy to order anytime.

Decaf Lavender Paris Tea
How to Order

Order a Decaf Paris Tea with lavender syrup.

Key Difference

Similar offering, but our decaf base is known for its exceptional smoothness.

A premium flavor experience priced similarly to standard flavored teas.

Best Time to Enjoy

The perfect bedtime tea to help you calm down and prepare for a restful sleep.

Ordering Guide

How to Order

Follow these simple steps at your nearest 7 Brew drive-thru

1
Visit any 7 Brew drive-thru

Pull up to any 7 Brew location — no need to leave your car.

2
Ask for a Lavender Decaf Tea

Simply tell your brewista you'd like a Lavender Decaf Tea. They'll know exactly what it is.

3
Choose hot or iced

This drink is available both hot and iced — pick your preference.

4
Pick your size

Choose from Kids (10oz), Small (16oz), Medium (24oz), or Large (32oz).

5
Enjoy your drink

Your freshly made drink will be handed right to your car window.

Pro Tip: Download the 7 Brew app to save your order as a favorite and easily earn rewards with every visit.

For Parents

Is the Lavender Decaf Tea Suitable for Kids?

Kid Friendly!

It is caffeine-free and perfectly safe for kids to drink.

Customer Reviews

Reviews for Lavender Decaf Tea

4.0
3 reviews
Priscilla Vann2026-01-15

I have been dealing with pretty bad anxiety for the past year and my therapist actually suggested trying herbal teas at night as part of my wind-down routine. I found this by accident at 7 Brew and it has become a genuine part of my evening ritual. The lavender is subtle enough that it does not feel weird to drink, and the zero caffeine means I can have it right before bed without any worry. It genuinely helps me slow down. I get it hot with oat milk every single night now.

Tobias Mercer2026-04-20

My wife is the lavender person in our house and she basically dared me to try this. I was expecting something that tasted like a perfume bottle but it is actually pretty good. Got it iced the first time and the lavender was subtle and sweet without being overwhelming. I would not order it for myself every time, but it is way more drinkable than I expected. Good for an afternoon when I want something different that is not coffee.

Adeline Koury2026-07-02

The flavor is pretty and genuinely calming but I want to be honest that lavender is not for everyone. Full sweet felt a little too floral for my taste - almost soapy if I am being direct. I went back and tried it at half sweet and that version was much better, more balanced. If you are on the fence about lavender, definitely go half sweet to start. The drink itself is well-made, I just wish someone had warned me about the sweetness level before my first order.

Leave a Review
Copycat Recipe

How to Make the Lavender Decaf Tea at Home

5 minutes
Ingredients
  • 1 decaffeinated black tea bag
  • 8 ounces hot water
  • 1 tablespoon lavender syrup
  • Optional: splash of oat milk
Instructions
1

Steep the decaffeinated black tea bag in hot water for 3 to 4 minutes.

2

Stir in the lavender syrup until completely dissolved.

3

Add a splash of oat milk if you desire a creamier texture.

4

Sip slowly and enjoy the calming floral aroma.

Lighter Version

Use less syrup or a sugar-free lavender alternative if available.

DRINK GUIDE

Is This Drink Right For You?

Quick guide to help you decide if the Lavender Decaf Tea fits your taste and lifestyle

Best For
Afternoon Pick-Me-Up Watching Your Calories Low Sugar Lifestyle Hot Summer Days Cold Winter Mornings
Quick Verdict

Light, refreshing, and easy on the waistline.

Size Guide Find Your Perfect Size

Every 7 Brew drink comes in 4 sizes — here's how they compare so you can pick the right one

10oz
Kids 296 ml
16oz
Small 473 ml
Most Popular
24oz
Medium 710 ml
32oz
Large 946 ml
💡

Pro Tip

Not sure which size to get? Medium (24oz) is the sweet spot — enough to enjoy without overdoing it. If you're watching calories, go Small. If you need fuel for the whole day, go Large.

Flavor Profile
Sweet 3 Creamy 1 Bold 1 Fruity 0 Chocolatey 0
🍬 Sweet
Activity Guide How Long to Burn It Off?

Your Lavender Decaf Tea has 54 calories — here's how much activity it takes to work them off

R
5 min
Running
C
6 min
Cycling
S
6 min
Swimming
W
13 min
Walking
Y
18 min
Yoga

How we calculate this

Times are estimated for a 155 lb (70 kg) person at moderate intensity. Your actual burn time will vary based on your weight, age, and effort level. A 5-minute run or a 18-minute yoga session — the choice is yours!

FAQ

Common Questions

Does this drink actually help with sleep?
We are not making medical claims here, but lavender has a long history of use in aromatherapy for relaxation, and a warm caffeine-free drink before bed is never going to hurt. The zero caffeine is the main practical benefit - nothing in here is going to wire you awake. Many regular customers specifically order it as part of a nighttime wind-down routine.
Is the lavender flavor overwhelming?
Not at the standard recipe, but it is definitely present - which is kind of the point. If you are worried, ordering it at half sweet is the best move because it dials everything back a notch and lets the tea come through more. Full sweet at full strength is where some people find it a bit much, especially if lavender is new to you.
Can I add milk to this?
Yes, and oat milk in particular is a really popular addition that makes a huge difference. It adds creaminess and a mild sweetness that rounds out the floral notes beautifully. Whole milk works great too if you want something richer.
Is this available iced?
Yes, you can order it hot or iced. Iced makes the lavender a bit more subtle which is actually the preferred way for people who are new to floral flavors. Hot is more aromatic and is the better choice if the calming scent is part of what appeals to you.
Does this have any caffeine at all?
Zero caffeine. It is made entirely with a decaffeinated black tea base, so there is nothing in here that will keep you up. It is one of the few genuinely caffeine-free options on the 7 Brew menu that is also truly satisfying as a drink.

Community Reviews

Loading...

0/1000

Loading comments...

Build Your Perfect 7 Brew Drink

Choose your base, pick flavors, select a size, and see calories, price, and nutrition update in real time.

Have a question? Ask the 7 Brew Community

Ask Now →