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Build Your Own

Customize Your Perfect Decaf Tea

Pick your size, choose your flavors, select your milk — build the exact decaf tea you want. 4 sizes starting at $2.50.

30+ Flavors Sugar-Free Options Hot · Iced · Frozen Dairy-Free Milk Options
Interactive Builder

Customize Your Drink

Start customizing below

Est.$4.00
Medium
What's Inside
Coffee
Whole Milk
Ice
140
Calories
11g
Sugar
1mg
Caffeine
6g
Fat
🎙 Tell your Brewista

"Can I get a Medium Decaf Tea. Thank you!"

COMMUNITY FAVORITES

Popular Decaf Tea Combos

Not sure what to order? Start with one of these community-favorite combinations.

Blackberry Tea

7 Brew Classics
Blackberry

A simple yet deliciously deep berry tea that is incredibly refreshing over ice.

100-150 calories Easy

Vanilla Comfort

Barista Recommendation
Vanilla

A smooth and sweet hot tea perfect for a chilly evening or winding down.

100-150 calories Easy

Calm Lavender

Fan Favorite
Lavender

A floral and aromatic delight that enhances the zero-caffeine relaxing experience.

100-150 calories Easy

Sleepytime Vanilla Lavender

Secret Menu
Vanilla Lavender

The ultimate bedtime beverage, combining sweet vanilla with soothing floral lavender.

100-150 calories Medium

Classic Peach

7 Brew Classics
Peach

You cannot go wrong with a crisp, sweet peach iced decaf tea on a warm day.

100-150 calories Easy

Raspberry Vanilla

Barista Recommendation
Raspberry Vanilla

A creamy and tart combination that tastes like a sweet dessert.

100-150 calories Medium

Honey Lavender

Fan Favorite
Honey Lavender

An earthy and floral mix that is sophisticated and incredibly soothing hot.

100-150 calories Medium

Berry Medley

Secret Menu
Blackberry Raspberry

A double punch of rich and tart berries for a flavor-packed iced tea.

100-150 calories Medium
How To Order

Step-by-Step: Build Your Decaf Tea

1

Choose Your Temperature

Decide if you want your decaf tea served iced for a refreshing chill or hot for a cozy, warming experience.

Iced
Hot
2

Select Your Flavors

Pick from our massive catalog of syrups. Fruity flavors shine in iced teas, while sweet or floral notes are wonderful hot.

3

Adjust Sweetness

Our decaf tea is unsweetened by default. Your added syrups will bring sweetness, or you can request sugar-free options.

4

Add Milks or Creams (Optional)

Add a splash of oat milk, cream, or top your iced decaf tea with sweet cold foam for a unique twist.

Example Order Script
"

Hi, can I get a large hot decaf tea with vanilla and steamed oat milk, please?

Pro Tips

  • Ask for sugar-free syrups if you want a flavorful drink without the extra calories or sugar crash.
  • Mix a fruity flavor with a floral flavor, like Blackberry and Lavender, for a beautifully complex profile.
  • If you order it hot, adding steamed oat milk creates a comforting, latte-like experience perfect for bedtime.
Flavors

Available Flavors & Syrups

Everything you can add to your Decaf Tea

Classic & Sweet

Vanilla
SF

Classic vanilla — adds smoothness to any tea.

Honey
Popular

Natural golden sweetness.

Brown Sugar Cinnamon
SF

Warm, spiced — great in chai-style teas.

Fruity

Peach
Popular

Sweet, juicy peach — the #1 tea flavor at 7 Brew.

Strawberry
Popular

Sweet, bright berry that pairs with any tea base.

Raspberry
SF Popular

Tart-sweet berry with a bold, vibrant flavor.

Pineapple
Popular

Bright, tropical citrus that refreshes any tea.

Coconut
SF

Creamy tropical coconut — adds a smooth, island vibe.

Cherry

Bold, sweet cherry with a deep red color.

Mango

Tropical, juicy mango with a sweet finish.

Passion Fruit
Popular

Exotic, tangy tropical fruit with a sweet-tart profile.

Blackberry

Deep, rich berry with a slightly tart edge.

Watermelon

Light, refreshing summer flavor.

Blue Raspberry

Sweet-tart candy-inspired berry flavor.

Specialty

Lavender
Popular

Floral, calming — pairs beautifully with Earl Grey.

Best for your Decaf Tea

Blackberry: Adds a deep, rich berry flavor that makes for a bold and refreshing iced tea.
Vanilla: A classic comfort flavor that adds smooth sweetness, especially wonderful in hot tea.
Lavender: Provides a calming, floral note that pairs perfectly with the relaxing nature of decaf tea.
Peach: A staple for iced teas, giving a bright and fruity Southern charm to your cup.
Honey: Brings a natural, earthy warmth that enhances the mild black tea base beautifully.
Raspberry: Delivers a tart and sweet berry punch that is universally loved in iced teas.
MILK OPTIONS

Choose Your Milk

Each milk changes the flavor, texture, and calories of your Decaf Tea.

None (Default)

0 calories

Leaves the tea pure, crisp, and refreshing.

Dairy-FreeVeganLow-Calorie

Steamed Milk

Adds 50-100 calories depending on size

Creates a creamy, latte-like texture for hot teas.

Vegetarian

Splash of Oat Milk

Adds around 20-40 calories

Adds a subtle, creamy sweetness without overpowering the tea.

Dairy-FreeVegan

Sweet Cold Foam

Adds around 80-100 calories

Provides a rich, sweet, and frothy topping for iced teas.

Vegetarian

Splash of Cream

Adds around 40-60 calories

Makes the tea incredibly rich and smooth.

VegetarianKeto-Friendly
DIETARY GUIDE

How to Make Your Decaf Tea Fit Your Diet

Sugar-Free / Low-Calorie

How to Order:

Order an iced decaf tea with any of our sugar-free syrups and no added milk.

Est. 0-10 calories Est. Sugar: 0g sugar

Vegan / Dairy-Free

How to Order:

Order with regular or sugar-free syrups and choose a splash of oat milk if desired.

Est. 100-150 calories (with regular syrup) Est. Sugar: 20-30g sugar

Keto-Friendly

How to Order:

Order a decaf tea with sugar-free syrup and a splash of heavy cream.

Est. 40-60 calories Est. Sugar: 0-1g sugar

Pregnancy Safe

How to Order:

Our decaf tea has zero caffeine, making it a perfectly safe and delicious option just as it is.

Est. 100-150 calories (with regular syrup) Est. Sugar: 20-30g sugar

Kid-Friendly

How to Order:

Order a kids size iced decaf tea with a fun flavor like peach or raspberry. No caffeine to worry about!

Est. 60-80 calories Est. Sugar: 15-20g sugar
ORDERING OPTIONS

Available Ways to Order

See how you can customize your Decaf Tea.

HOT
ICED
CHILLER
SUGAR FREE
DECAF
HALF CAF
EXTRA SHOT
ALT MILK
Nutritional Facts

7 Brew Build Your Own Decaf Tea Nutrition Facts

Per serving · Based on a 2,000 calorie diet

Total 20 kcal
protein
0g 0%
Carbohydrates
5g 2%
fat
0g 0%
Nutrient Amount % DV
Calories
20 kcal
1%
Total Fat
0 g
0%
Saturated Fat
0 g
0%
Trans Fat
0 g
-
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrates
5 g
2%
Dietary Fiber
0 g
0%
Total Sugars
5 g
-
Protein
0 g
0%
Calories by Size
Kids
20 cal
Small
40 cal
Medium
80 cal
Large
120 cal
Quick Insights

Here's what your drink looks like in simple, everyday terms

Caffeine
≈ 0.0 cups of coffee
Sugar
≈ 1 teaspoons
Calories
1% of daily intake

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

FAQ

Common Questions

How many calories are in a 7 Brew Build Your Own Decaf Tea?
A 7 Brew Build Your Own Decaf Tea contains between 54 and 190 calories depending on the size. The smallest size (Kids) has 54 calories.
Does the 7 Brew Build Your Own Decaf Tea have caffeine?
Yes, the Build Your Own Decaf Tea contains approximately 1mg of caffeine in the smallest size, which is equivalent to about 0.0 cups of regular coffee.
What sizes does the 7 Brew Build Your Own Decaf Tea come in?
The Build Your Own Decaf Tea is available in 4 sizes: Kids ($2.50), Small ($3.25), Medium ($4.00), Large ($4.75). All sizes are available at any 7 Brew drive-thru location.
Can I get the 7 Brew Build Your Own Decaf Tea sugar-free?
The standard Build Your Own Decaf Tea contains 4g of sugar. You can ask your brewista for sugar-free syrup to significantly reduce the sugar content while keeping the same great flavor.
Can I get the 7 Brew Build Your Own Decaf Tea hot or iced?
Yes! The Build Your Own Decaf Tea is available both hot and iced. Simply let your brewista know your preference when ordering.
How much does a 7 Brew Build Your Own Decaf Tea cost?
The Build Your Own Decaf Tea is priced between $2.50 and $4.75 depending on size. Prices may vary slightly by location.

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