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Lemonades

7 Brew Fruit Roll-Up Lemonade

Strawberry + Lavender

Select Size

$2.50
Price
150
Calories
0g
Protein
37g
Sugar
✓ Exact Match

Customizations Included

+ Extra Flavor + Alternative Milk + Whip Cream + Extra Shot
Add to Calculator
7brew Fruit Roll-Up Lemonade
38g
Carbs
0g
Fat
0mg
Sodium
About This Drink
Fruit Roll-Up Lemonade

The 7 Brew Fruit Roll-Up Lemonade is a caffeine-free iced lemonade built on 7 Brew fresh lemonade base with strawberry and lavender syrups, and it ranges from 150 calories in a Kids 10oz to 400 calories in a Large 32oz. Prices run $2.45 for Kids, $3.95 for a Small 16oz, $4.75 for a Medium 24oz, and $5.50 for a Large 32oz. Every size contains 0mg of caffeine, which makes it one of the few drinks on the entire 7 Brew menu that a five year old and a caffeine-sensitive adult can order from the same window.

7 Brew is a drive-thru only chain that started in Rogers, Arkansas, and the lemonade category is where the crew gets to play. Unlike the smoothies and shakes, which are blended with a dairy ice cream mix, lemonades are not blended at all. The barista pours fresh lemonade over ice, adds pumped flavor syrups, and stirs or shakes it in the cup. That build keeps the drink light, crisp, and completely dairy-free, and it also means the flavor sits right on the surface of your tongue instead of being softened by cream.

What makes Fruit Roll-Up different from the plain Strawberry Lemonade is the lavender. Strawberry syrup alone reads as jammy and simple. Adding lavender introduces a soft floral top note that mimics the slightly artificial, perfumey sweetness of the actual fruit snack, which is exactly why 7 Brew named it Fruit Roll-Up. It is a nostalgia drink first and a lemonade second. Fans on Reddit and TikTok describe it as tasting like the strawberry roll you unpeeled from the plastic sheet in elementary school, with real lemon acidity underneath keeping it from tipping into syrup territory. Order it half-sweet and it becomes a genuinely refreshing summer sipper rather than a dessert.

QUICK FACTS

Fruit Roll-Up Lemonade — Quick Facts

Drink Type Lemonade
Served
Iced
Main Flavors See description below
Sweetness Medium-High
Coffee Strength None
Standard Dairy None (dairy-free as built)
Caffeine 0mg (caffeine-free)
Best For See first-timer guide below
Customizable
Yes
Nutritional Facts

7 Brew Fruit Roll-Up Lemonade Nutrition Facts

Per serving · Based on a 2,000 calorie diet

Total 150 kcal
protein
0g 0%
Carbohydrates
38g 14%
fat
0g 0%
Nutrient Amount % DV
Calories
150 kcal
8%
Total Fat
0 g
0%
Saturated Fat
0 g
0%
Trans Fat
0 g
-
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrates
38 g
14%
Dietary Fiber
0 g
0%
Total Sugars
37 g
-
Protein
0 g
0%
Calories by Size
Kids
150 cal
Small
200 cal
Medium
270 cal
Large
400 cal
Quick Insights

Here's what your drink looks like in simple, everyday terms

Sugar
≈ 9 teaspoons
Calories
8% of daily intake

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Info

Dietary & Health Tags

Information for Fruit Roll-Up Lemonade

Caffeine-Free
0mg in all four sizes, including the Large 32oz. Safe for kids and evening ordering.
Dairy-Free
Standard build contains no milk, cream, or ice cream mix. Skip any cream splash or cold foam add-on to keep it dairy-free.
Vegan-Friendly
Lemonade base plus fruit and floral syrups contain no animal products in the standard build.
Fat-Free
0g fat in every size, including the Large.
Nut-Free
No nut syrups involved. Ask the crew to use a clean pitcher if you have a severe nut allergy, since hazelnut and almond syrups are used elsewhere on the menu.
Not Keto
A Medium carries 68g of carbs and 66g of sugar. A sugar-free strawberry version over sparkling water is the closest low-carb workaround, and even then the lemonade base contributes sugar.
High Sugar
Large hits 100g of sugar, nearly three times the daily added-sugar limit for adults. Half-sweet is the single most effective fix.
Gluten-Free Build
No gluten-containing ingredients in the lemonade or syrups, though 7 Brew does not operate a certified gluten-free facility.
Interactive Builder

Customize Your Drink

Start customizing below

Est.$4.75
Medium
What's Inside
Coffee
Whole Milk
Ice
140
Calories
11g
Sugar
0mg
Caffeine
6g
Fat
🎙 Tell your Brewista

"Can I get a Medium Fruit Roll-Up Lemonade. Thank you!"

TASTE

What Does the 7 Brew Fruit Roll-Up Lemonade Taste Like?

The first thing you notice before the first sip is the aroma - a sweet strawberry candy smell with a faint floral edge that drifts up off the ice, closer to strawberry hard candy than to fresh berries.

The opening sip is pure strawberry syrup, bright and unmistakably candied, with the same slightly waxy sweetness that a real Fruit Roll-Up leaves on your lips. About a second later the lemonade catches up and delivers a genuine sour snap across the sides of the tongue. That contrast is the whole appeal - the syrup goes first, the acid corrects it, and the two keep trading places as you drink.

Midway through, the lavender finally shows itself. It is subtle in a standard build, more of a perfumey lift than an identifiable floral flavor, and most first-timers describe it as making the strawberry taste rounder and more grown-up rather than tasting like lavender on its own. If you ask for extra lavender it moves forward fast and can start reading like soap, so one extra pump is the ceiling for most people.

The texture is thin, crisp, and clean, with no coating or weight since there is zero fat and no dairy anywhere in the build. The finish is short and slightly tart, with a faint floral echo that lingers for a few seconds. Ice dilution actually helps this drink - the last quarter of a Large is noticeably more balanced than the first sip.

INGREDIENTS

What's Actually in the 7 Brew Fruit Roll-Up Lemonade?

Fresh Lemonade Base House lemonade poured over ice, providing the citric acidity and the sour backbone that keeps the syrups from tasting flat
Strawberry Syrup Sweetened flavor syrup, roughly 2 pumps Small, 3 Medium, 4 Large - this is the candy-forward berry note, not fresh fruit puree
Lavender Syrup Floral syrup used in a lighter ratio than the strawberry, typically 1 pump Small to 2 Large, added for perfume and depth rather than dominant flavor
Ice Filled to the top before the pour, which is why the drink dilutes and mellows as you work through it

Ingredients may vary by location. Always confirm with your barista.

Caffeine

Caffeine Content

kids
0mg
small
0mg
medium
0mg
large
0mg

This drink is completely caffeine-free (0mg in all sizes). Safe for children, pregnant women, and anyone avoiding caffeine.

1 cup of coffee ≈ 95mg
First Time?

How to Order the Fruit Roll-Up Lemonade for the First Time

Order a Medium 24oz half-sweet on your first visit. Full sweet on a Medium is 66g of sugar and most first-timers report that the candy note overwhelms the lemonade, while half-sweet lands right in the sweet spot where the strawberry still reads as Fruit Roll-Up but the lemon acidity actually shows up. At $4.75 it is the best value size in the lineup at $0.20 per ounce.

If you are unsure about lavender, tell the crew to go light on it or leave it out entirely for your first try, then add it next time. Lavender is the polarizing element in this drink - roughly one in five people find it soapy. You can also start with the plain Strawberry Lemonade and ask for a single pump of lavender to test the water.

Skip the Large 32oz on a first order. At 400 calories and 100g of sugar it is a lot of drink to commit to before you know if the floral note works for you, and the top third of a full-sweet Large is the most intensely syrupy part of the whole experience.

Pro tip: Don't be afraid to ask your brewista for recommendations — they love helping first-timers!

ORDERING OPTIONS

Available Ways to Order

See how you can customize your Fruit Roll-Up Lemonade.

HOT
ICED
CHILLER
SUGAR FREE
DECAF
HALF CAF
EXTRA SHOT
ALT MILK
Healthier Choices Make Your Drink Lighter

Small tweaks you can ask for at the window — same flavor, fewer calories

1
Go Sugar-Free 2 cal

Same great taste, way less sugar

Ask for sugar-free syrup in any flavor

Add an Extra Shot 5 cal

More energy with barely any extra calories

Ask for an extra shot of espresso

Save 4% fewer cal
Before 54 cal
After ~52 cal

Want to calculate exact calories?

Try our full Calorie Calculator with 200+ drinks

* Calorie savings are estimates based on standard modifications. Actual values may vary based on ingredients and preparation.

Equivalent Drinks

Starbucks & Dutch Bros Equivalent

How to get a drink similar to the Fruit Roll-Up Lemonade at other coffee chains

Similar flavored espresso drink
How to Order

Order the closest equivalent and ask for matching syrups.

Key Difference

7 Brew uses a breve (half-and-half) base while Starbucks uses 2% milk by default. 7 Brew is typically creamier and sweeter.

Similar flavored drink
How to Order

Order the closest equivalent and ask for matching syrups.

Key Difference

Dutch Bros tends to run slightly sweeter. Both are drive-thru only chains with a similar vibe.

7 Brew Large (32oz) is typically less expensive per ounce than Starbucks Venti (24oz).

Best Time to Enjoy

Mid-afternoon on a hot day is the sweet spot. With 0mg of caffeine, this is the drink you order at 3pm when you want something cold and interesting but already had your coffee, or at 8pm on a summer evening when anything with espresso would cost you sleep. It also works as a legitimate evening and kids-in-the-car order. Because there is no caffeine in any size, you can order a round for the whole family after a game or practice without anyone being wired at bedtime. Pair it with something salty - the acid and sweetness cut through fries or a pretzel better than a creamy shake would.

Ordering Guide

How to Order

Follow these simple steps at your nearest 7 Brew drive-thru

1
Visit any 7 Brew drive-thru

Pull up to any 7 Brew location — no need to leave your car.

2
Ask for a Fruit Roll-Up Lemonade

Simply tell your brewista you'd like a Fruit Roll-Up Lemonade. They'll know exactly what it is.

3
Choose hot or iced

This drink is available both hot and iced — pick your preference.

4
Pick your size

Choose from Kids (10oz), Small (16oz), Medium (24oz), or Large (32oz).

5
Enjoy your drink

Your freshly made drink will be handed right to your car window.

Pro Tip: Download the 7 Brew app to save your order as a favorite and easily earn rewards with every visit.

For Parents

Is the Fruit Roll-Up Lemonade Suitable for Kids?

Kid Friendly!

Contains 0mg caffeine in all sizes. Safe for children per AAP guidelines which recommend no caffeine for children under 12.

Customer Reviews

Reviews for Fruit Roll-Up Lemonade

4.0
3 reviews
Kayla Brennan2 weeks ago

I got this on a whim because the sticker on the menu board said Fruit Roll-Up and I am obsessed. It genuinely tastes like the strawberry ones, right down to that fake-in-a-good-way candy sweetness, but the lemonade keeps it from being too much. I get a Medium half-sweet now and it is perfect. My kids get the Kids size and I love that there is zero caffeine so nobody is bouncing off the walls at 4pm.

Marcus Deleon1 month ago

Really solid summer drink and my go-to when I am driving my daughter to practice and do not want another coffee. Only knocking a star because full sweet is a lot - the Large is 100 grams of sugar and you can absolutely feel it. Half-sweet fixed it completely and honestly tastes better because you get more of the lemon. The lavender is barely there unless you add a pump.

Priya Raghavan3 months ago

I wanted to love this one but the lavender and I did not get along. It is faint but it gave the strawberry a slightly soapy edge for me, and I noticed it more as the ice melted. My friend who ordered the same thing thought it was the best part, so it is clearly a personal thing. If you are unsure, get the plain Strawberry Lemonade first and add one pump of lavender to test it.

Leave a Review
Copycat Recipe

How to Make the Fruit Roll-Up Lemonade at Home

5 minutes
Ingredients
  • 8 oz cold lemonade (store-bought Simply Lemonade or 2 tbsp fresh lemon juice plus 1 tbsp simple syrup plus 6 oz cold water)
  • 1 tbsp (0.5 oz) Torani Strawberry syrup
  • 1.5 tsp (0.25 oz) Monin Lavender syrup
  • 1.5 cups ice cubes
  • Optional: 1 fresh strawberry, sliced, plus a lemon wheel for garnish
  • Optional lower-sugar swap: Torani Sugar Free Strawberry in place of regular
Instructions
1

Fill a 16oz cup to the top with ice - this drink is built cold and dilution is part of the flavor.

2

Pour the Torani Strawberry syrup and Monin Lavender syrup directly over the ice.

3

Add the cold lemonade and stir hard for 10 seconds, or cap and shake 5 times, so the heavier syrups lift off the bottom.

4

Taste before garnishing. If it reads too candy-sweet, add another 1 tsp of fresh lemon juice. If the lavender is invisible, add 0.5 tsp more and stop there.

5

Garnish with sliced strawberry and a lemon wheel and drink immediately while the ice is still tight.

Lighter Version

Use sugar-free syrups and skip whipped cream to save 100-150 calories.

DRINK GUIDE

Is This Drink Right For You?

Quick guide to help you decide if the Fruit Roll-Up Lemonade fits your taste and lifestyle

Best For
Late Night Treat Watching Your Calories Low Sugar Lifestyle Hot Summer Days Cold Winter Mornings
Quick Verdict

Light, refreshing, and easy on the waistline.

Size Guide Find Your Perfect Size

Every 7 Brew drink comes in 4 sizes — here's how they compare so you can pick the right one

10oz
Kids 296 ml
16oz
Small 473 ml
Most Popular
24oz
Medium 710 ml
32oz
Large 946 ml
💡

Pro Tip

Not sure which size to get? Medium (24oz) is the sweet spot — enough to enjoy without overdoing it. If you're watching calories, go Small. If you need fuel for the whole day, go Large.

Flavor Profile
Sweet 3 Creamy 1 Bold 0 Fruity 2 Chocolatey 0
🍬 Sweet
Activity Guide How Long to Burn It Off?

Your Fruit Roll-Up Lemonade has 54 calories — here's how much activity it takes to work them off

R
5 min
Running
C
6 min
Cycling
S
6 min
Swimming
W
13 min
Walking
Y
18 min
Yoga

How we calculate this

Times are estimated for a 155 lb (70 kg) person at moderate intensity. Your actual burn time will vary based on your weight, age, and effort level. A 5-minute run or a 18-minute yoga session — the choice is yours!

FAQ

Common Questions

How many calories are in a 7 Brew Fruit Roll-Up Lemonade?
The 7 Brew Fruit Roll-Up Lemonade has 150 calories in a Kids 10oz, 200 calories in a Small 16oz, 270 calories in a Medium 24oz, and 400 calories in a Large 32oz. Every calorie comes from sugar in the lemonade base and the strawberry and lavender syrups - there is 0g of fat and 0g of protein in all four sizes. Ordering half-sweet cuts a Medium to roughly 175 calories, and asking for sugar-free strawberry syrup can bring it down further into the 60 to 90 calorie range.
Does the 7 Brew Fruit Roll-Up Lemonade have caffeine?
No. The Fruit Roll-Up Lemonade contains 0mg of caffeine in every size, including the Large 32oz. All 7 Brew lemonades are caffeine-free because they are built on a fresh lemonade base with flavor syrups rather than coffee, tea, or an energy blend. That makes it one of the safest picks on the menu for kids, pregnant customers, and anyone ordering in the evening who does not want to be awake at midnight.
What does the 7 Brew Fruit Roll-Up Lemonade taste like?
It tastes like liquid strawberry Fruit Roll-Up candy with a real sour lemonade snap underneath. The strawberry syrup hits first and reads candied rather than fresh-fruit, the lemonade acidity arrives about a second later, and a soft lavender perfume shows up on the finish. The texture is thin and crisp with no creaminess since it contains no dairy. Most people describe it as nostalgic and sweet, and roughly one in five find the lavender slightly soapy.
How much sugar is in a Fruit Roll-Up Lemonade at 7 Brew?
A Kids size has 37g of sugar, a Small has 50g, a Medium has 66g, and a Large has 100g. For reference, the American Heart Association recommends no more than 25g of added sugar per day for women and 36g for men, so even a Small exceeds a full day of added sugar. Ordering half-sweet roughly halves those numbers, and switching to a 7 Fizz build with sugar-free strawberry syrup drops it dramatically while keeping the flavor concept intact.
Is the 7 Brew Fruit Roll-Up Lemonade dairy-free and vegan?
Yes, as built it contains no dairy and lists no allergens in any size, which makes it suitable for dairy-free and vegan customers as well as anyone avoiding gluten in the standard build. Lemonades at 7 Brew are made by pouring lemonade over ice and adding flavor syrups - no ice cream mix, no milk, no cream. If you add whipped topping, sweet cream, or cold foam, that introduces Milk as an allergen. Because equipment is shared in a small drive-thru space, tell the crew if you have a severe allergy so they can take extra precautions.

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