7 Brew Cinnamon Roll
Brown Sugar Cinnamon + White Chocolate Breve
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Customizations Included
The 7 Brew Cinnamon Roll is a breve-style espresso drink built from brown sugar cinnamon syrup and white chocolate sauce poured over freshly pulled espresso and half-and-half, and it runs from 180 calories with 60mg of caffeine in a Kids 10oz to 600 calories with 240mg of caffeine in a Large 32oz. The most-ordered size, the Medium 24oz, lands at 480 calories, 30g carbs, 27g sugar, 30g fat, 10g protein and 120mg of caffeine. Prices are $3.25 Kids, $4.75 Small, $5.75 Medium and $6.75 Large.
It belongs to the "7 Originals" - the lineup of signature drinks that made 7 Brew a phenomenon after launching from a single drive-thru stand in Rogers, Arkansas. Like its cousins the Blondie and Sweet & Salty, the Cinnamon Roll is built on a half-and-half base rather than milk, which is what makes it a breve. That half-and-half is the single biggest reason this drink tastes so much richer than a standard latte from a traditional cafe, and it is also why the fat number (30g in a Medium) is high relative to the sugar number. This is a full-fat, dessert-leaning coffee, not a light one.
What separates the Cinnamon Roll from every other cinnamon coffee on the market is the pairing choice. Most chains reach for cinnamon dolce, which is essentially cinnamon plus generic sweetener. 7 Brew instead layers brown sugar cinnamon against white chocolate, and white chocolate brings cocoa butter and a dairy-vanilla sweetness that mimics the cream cheese frosting on an actual cinnamon roll. That is the trick. The cinnamon reads as the dough and the spice swirl, the white chocolate reads as the icing, and the half-and-half glues them together into something that genuinely tastes baked. It is available hot, iced, or as a Chiller (blended), and each format changes the drink meaningfully - the hot version pushes the cinnamon aroma forward while the Chiller turns it into a frozen frosting milkshake with a coffee backbone.
Cinnamon Roll — Quick Facts
7 Brew Cinnamon Roll Nutrition Facts
Per serving · Based on a 2,000 calorie diet
Here's what your drink looks like in simple, everyday terms
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dietary & Health Tags
Information for Cinnamon Roll
Allergen Information
This product contains the following known allergens. All drinks are prepared in a shared facility.
What Does the 7 Brew Cinnamon Roll Taste Like?
The first thing that hits you is aroma, especially on the hot version - warm cassia-style cinnamon with a brown sugar edge, the exact smell of a pan of rolls coming out of the oven. The first sip is soft and rounded rather than sharp, because the half-and-half coats your palate before the spice arrives. Mid-sip, the brown sugar cinnamon opens up: not the hot, spicy cinnamon of a red candy, but the mellow, molasses-tinged bakery cinnamon you get in a snickerdoodle.
Then the white chocolate arrives on the back half and does the heavy lifting. It is buttery, vanilla-forward and faintly milky, and it genuinely reads as icing rather than as chocolate. Underneath all of it, the espresso shows up as a light roasted bitterness right at the finish - just enough to keep the drink from becoming cloying, though at standard sweetness it is closer to dessert than to coffee.
Texture is the other headline. Half-and-half gives the iced version a silky, almost velvety weight that clings to the straw, noticeably thicker than a milk latte. The hot version is plush and slightly foamy at the top. The Chiller blends into a thick, pale-tan frozen shake with tiny ice crystals that melt fast, and cinnamon flavor intensifies as it warms in the cup. The aftertaste is warm spice plus a faint buttery film from the cocoa butter, and it lingers pleasantly for a minute or two.
What's Actually in the 7 Brew Cinnamon Roll?
Ingredients may vary by location. Always confirm with your barista.
Caffeine Content
All caffeine comes from espresso shots. Kids = 1 shot (60mg), Small = 2 shots (120mg), Medium = 2 shots (120mg), Large = 4 shots (240mg). Available decaf on request.
How to Order the Cinnamon Roll for the First Time
If this is your first Cinnamon Roll, order a Small Iced (16oz, $4.75, 280 calories, 120mg caffeine) with an extra espresso shot. Here is the reasoning: the Small and Medium carry identical caffeine at 120mg, so sizing up to a Medium gets you more sugar and more calories without more coffee. Starting Small lets you gauge the sweetness before committing to 27g of sugar in a Medium or 38g in a Large.
If you are someone who normally drinks black coffee or a one-pump latte, say "half-sweet" at the speaker box. This is the most common regular-customer modification and it drops a Medium to roughly 14g of sugar while letting the cinnamon spice read more clearly against the espresso.
Choose your format by weather and mood. Hot is the best expression of the drink - the aroma of brown sugar cinnamon comes forward and it feels like an actual pastry. Iced is the most drinkable and shows off the silky half-and-half texture. The Chiller is the dessert choice and should be treated as a milkshake with coffee in it, not as a coffee.
Two things that surprise first-timers: the half-and-half base makes this heavier than any latte you have had, so it will fill you up more than you expect, and the white chocolate is more prominent than the cinnamon. If you want spice to dominate, ask for an extra pump of cinnamon and only one pump of white chocolate.
Pro tip: Don't be afraid to ask your brewista for recommendations — they love helping first-timers!
Available Ways to Order
See how you can customize your Cinnamon Roll.
Small tweaks you can ask for at the window — same flavor, fewer calories
Drop the whipped cream or half-and-half
Say "no whip" or "no cream" when ordering
A lighter, plant-based alternative
Ask to substitute with oat milk
Same great taste, way less sugar
Ask for sugar-free syrup in any flavor
More energy with barely any extra calories
Ask for an extra shot of espresso
Want to calculate exact calories?
Try our full Calorie Calculator with 200+ drinks
* Calorie savings are estimates based on standard modifications. Actual values may vary based on ingredients and preparation.
Starbucks & Dutch Bros Equivalent
How to get a drink similar to the Cinnamon Roll at other coffee chains
Order a Venti Iced Cinnamon Dolce Latte, substitute breve (half-and-half) for the 2 percent milk, and add 2 pumps of white chocolate mocha sauce. Ask for cinnamon dolce topping on top. Without the breve substitution and the white chocolate it will taste noticeably thinner and more one-dimensional than the 7 Brew version.
7 Brew uses a breve (half-and-half) base while Starbucks uses 2% milk by default. 7 Brew is typically creamier and sweeter.
Dutch Bros does not carry a named Cinnamon Roll drink. Ask for a Large Iced Breve with 3 pumps cinnamon syrup and 2 pumps white chocolate sauce, and request cinnamon sprinkles. Their Snickerdoodle Freeze is a nearby alternative if you want the blended version rather than iced.
Dutch Bros tends to run slightly sweeter. Both are drive-thru only chains with a similar vibe.
7 Brew Large 32oz at $6.75 works out to about $0.21 per ounce. A Venti Iced Cinnamon Dolce Latte at 24oz runs roughly $6.25 before add-ons, or about $0.26 per ounce, and the breve plus white chocolate modifications typically add $1.00 to $1.50, pushing it near $7.50 for 8 fewer ounces.
The Cinnamon Roll is a cold-weather morning drink first and foremost. From late September through February, the hot version paired with a breakfast sandwich is exactly what it was designed for, and the 120mg of caffeine in a Small or Medium is a functional start to the day without overdoing it. Mid-morning between 9am and 11am is the sweet spot for the iced or Chiller version. With 30g of fat and 10g of protein in a Medium, this drink has real staying power and can genuinely stand in for a pastry, which is worth remembering when you look at that 480 calorie number - it is a snack plus a coffee, not just a coffee.
How to Order
Follow these simple steps at your nearest 7 Brew drive-thru
Pro Tip: Download the 7 Brew app to save your order as a favorite and easily earn rewards with every visit.
Is the Cinnamon Roll Suitable for Kids?
Contains significant caffeine. Not suitable for children or adolescents per AAP guidelines.
Reviews for Cinnamon Roll
How to Make the Cinnamon Roll at Home
- 2 shots espresso (2 fl oz), or 1/3 cup strong-brewed dark roast, chilled
- 2 tbsp (1 fl oz) Torani Brown Sugar Cinnamon Syrup - substitute 1 tbsp Torani Brown Sugar plus 1 tbsp Monin Cinnamon if you cannot find the combined flavor
- 1 tbsp Ghirardelli White Chocolate Sauce or Monin White Chocolate Sauce (the thick sauce, not a clear syrup)
- 6 fl oz half-and-half
- 1.5 cups ice
- Optional: pinch of ground Saigon cinnamon on top
Pull 2 shots of espresso and stir the white chocolate sauce into the hot espresso immediately - the heat is required to fully dissolve cocoa-butter based sauce. Skipping this step leaves sauce sludge at the bottom.
Add the brown sugar cinnamon syrup to the espresso mixture and stir 15 seconds.
Fill a 16oz cup with 1.5 cups ice, pour the espresso mixture over the ice.
Top with 6 fl oz half-and-half and stir from the bottom up so the sauce distributes.
Dust with a pinch of Saigon cinnamon. For a hot version, steam the half-and-half to 150F and pour over the espresso mixture instead. For a Chiller, blend everything with 1 cup ice for 25 seconds.
Use sugar-free syrups and skip whipped cream to save 100-150 calories.
Is This Drink Right For You?
Quick guide to help you decide if the Cinnamon Roll fits your taste and lifestyle
A solid all-around choice for any time of day.
Every 7 Brew drink comes in 4 sizes — here's how they compare so you can pick the right one
Pro Tip
Not sure which size to get? Medium (24oz) is the sweet spot — enough to enjoy without overdoing it. If you're watching calories, go Small. If you need fuel for the whole day, go Large.
Your Cinnamon Roll has 150 calories — here's how much activity it takes to work them off
How we calculate this
Times are estimated for a 155 lb (70 kg) person at moderate intensity. Your actual burn time will vary based on your weight, age, and effort level. A 13-minute run or a 50-minute yoga session — the choice is yours!
Common Questions
How many calories are in a 7 Brew Cinnamon Roll?
How much caffeine is in a 7 Brew Cinnamon Roll?
What does the 7 Brew Cinnamon Roll taste like?
Is the 7 Brew Cinnamon Roll sweet? Should I order it half-sweet?
Can you get the 7 Brew Cinnamon Roll dairy-free or keto?
The Cinnamon Roll is just one option. Browse the complete Seven Brew menu to see every drink with prices and calories.
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