7 Brew Brew Lagoon 7 Fizz Soda
Lime + Blue Raspberry + Coconut
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Customizations Included
The Brew Lagoon is a caffeine-free sparkling soda from the 7 Fizz lineup at 7 Brew, built from three flavor syrups - lime, blue raspberry, and coconut - poured over ice and topped with sparkling water. It contains 0mg of caffeine in every size, which makes it one of the few genuinely kid-safe, all-ages drinks on the entire 7 Brew menu. Nutritionally it lands at 80 calories for the 10oz Kids, 170 calories for the 16oz Small, 250 calories for the 24oz Medium, and 340 calories for the 32oz Large, with all of those calories coming from sugar in the syrups (21g, 43g, 64g, and 85g respectively). There is no dairy, no espresso, and no listed allergens.
7 Brew started as a single drive-thru stand in Rogers, Arkansas, and grew on the strength of the 7 Originals coffee lineup - but the 7 Fizz sodas became the sleeper hit for passengers who do not drink coffee. Unlike a "dirty soda" shop that starts with canned Sprite or Dr Pepper, 7 Brew builds a Fizz from scratch at the window: syrups go into the cup first, then ice, then carbonated water, then a stir. That order matters, because the syrup-first method means the flavor is distributed rather than sitting at the bottom, and the carbonation stays lively instead of getting shaken flat.
What makes Brew Lagoon stand out among the Fizz flavors is the coconut. Lime and blue raspberry alone would read like a blue snow cone, sharp and candy-bright. The coconut syrup rounds the edges and adds a soft, almost creamy top note without adding any dairy, which is why the drink tastes tropical rather than simply sweet. It is the closest thing on the 7 Brew menu to a poolside mocktail, and the electric blue-green color in a clear cup is a large part of why it shows up so often in drive-thru photos.
Brew Lagoon 7 Fizz Soda — Quick Facts
7 Brew Brew Lagoon 7 Fizz Soda Nutrition Facts
Per serving · Based on a 2,000 calorie diet
Here's what your drink looks like in simple, everyday terms
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dietary & Health Tags
Information for Brew Lagoon 7 Fizz Soda
What Does the 7 Brew Brew Lagoon 7 Fizz Soda Taste Like?
The first thing you get is aroma, not flavor - lift the straw and there is a burst of lime zest and coconut suntan-lotion sweetness, the same smell as a tropical hard candy. The first sip is carbonation-forward and cold, with the lime hitting immediately at the tip of the tongue: tart, clean, and sharp enough to keep the drink from tasting syrupy.
Mid-sip is where the blue raspberry takes over. It is unmistakably candy raspberry rather than fresh berry - think blue freezer pop or a blue raspberry slushie - and it fills out the middle of the palate with a rounder, juicier sweetness that plays against the lime acidity. The bubbles are medium-fine, more like a fountain soda than a hard seltzer, and they lift the flavor rather than scrubbing it away.
The finish is all coconut. It arrives last and lingers longest, leaving a smooth, slightly waxy sweetness that makes the whole thing feel tropical and finished. There is no cream or dairy in the cup, so that coconut roundness reads as a flavor rather than a texture - the mouthfeel stays light, crisp, and thirst-quenching.
As the ice melts over 15 or 20 minutes, the drink softens noticeably. The lime dulls first, the coconut becomes dominant, and the last few inches taste more like a coconut-raspberry cream soda. That is not a flaw so much as a second act, but it is the main reason regulars order it half-sweet - the diluted version of a full-sweet Lagoon can tip sugary.
What's Actually in the 7 Brew Brew Lagoon 7 Fizz Soda?
Ingredients may vary by location. Always confirm with your barista.
Caffeine Content
This drink is completely caffeine-free (0mg in all sizes). Safe for children, pregnant women, and anyone avoiding caffeine.
How to Order the Brew Lagoon 7 Fizz Soda for the First Time
If this is your first Brew Lagoon, order a Small (16oz, $3.50, 170 calories) half-sweet. That combination tells you everything you need to know about the flavor without committing to 85g of sugar, and the half-sweet build actually shows off the lime and coconut more clearly than the standard pour does.
Set expectations on the blue raspberry: it is candy-style, not fresh-fruit style. If you enjoy blue freezer pops, blue slushies, or blue raspberry ICEE, you will love this immediately. If candy-sweet berry flavors are not your thing, ask for extra lime and light blue raspberry - that single swap moves the drink from candy territory toward a coconut limeade and converts a lot of skeptics.
Drink it in the first 15 to 20 minutes. The Fizz sodas are at their best while the carbonation is sharp and the three syrups are still balanced. Past that point the ice dilutes the lime first, the coconut takes over, and the drink flattens into something noticeably softer and sweeter. If you are the type to nurse a drink for an hour, order the Small rather than the Large - you will finish it while it is still good, and you will save 170 calories doing it.
Pro tip: Don't be afraid to ask your brewista for recommendations — they love helping first-timers!
Available Ways to Order
See how you can customize your Brew Lagoon 7 Fizz Soda.
Small tweaks you can ask for at the window — same flavor, fewer calories
Same great taste, way less sugar
Ask for sugar-free syrup in any flavor
More energy with barely any extra calories
Ask for an extra shot of espresso
Want to calculate exact calories?
Try our full Calorie Calculator with 200+ drinks
* Calorie savings are estimates based on standard modifications. Actual values may vary based on ingredients and preparation.
Starbucks & Dutch Bros Equivalent
How to get a drink similar to the Brew Lagoon 7 Fizz Soda at other coffee chains
Order the closest equivalent and ask for matching syrups.
7 Brew uses a breve (half-and-half) base while Starbucks uses 2% milk by default. 7 Brew is typically creamier and sweeter.
Order the closest equivalent and ask for matching syrups.
Dutch Bros tends to run slightly sweeter. Both are drive-thru only chains with a similar vibe.
7 Brew Large (32oz) is typically less expensive per ounce than Starbucks Venti (24oz).
Because there is 0mg of caffeine, the Brew Lagoon has no time restrictions at all - it is the go-to 7 Brew order for a 4pm carpool stop or a 9pm dessert run when a cold brew would wreck your sleep. That is genuinely rare on this menu, where most drinks carry 120mg to 300mg of caffeine. It performs best on hot afternoons. The carbonation plus lime acidity makes it far more thirst-quenching than any of the dairy-based shakes or smoothies, and unlike a blended drink it does not sit heavy in the stomach. Post-workout, post-mow, or mid-road-trip is its sweet spot.
How to Order
Follow these simple steps at your nearest 7 Brew drive-thru
Pro Tip: Download the 7 Brew app to save your order as a favorite and easily earn rewards with every visit.
Is the Brew Lagoon 7 Fizz Soda Suitable for Kids?
Contains 0mg caffeine in all sizes. Safe for children per AAP guidelines which recommend no caffeine for children under 12.
Reviews for Brew Lagoon 7 Fizz Soda
How to Make the Brew Lagoon 7 Fizz Soda at Home
- 1 tbsp (0.5 oz) Torani Lime syrup, or 2 tsp fresh-squeezed lime juice plus 2 tsp simple syrup
- 1 tbsp (0.5 oz) Torani Blue Raspberry syrup
- 1 tbsp (0.5 oz) Monin Coconut syrup (Torani Coconut also works and is slightly sweeter)
- 14 to 16 oz unflavored sparkling water - Topo Chico for aggressive bubbles, Waterloo or Polar for softer carbonation
- Ice, filled to the top of a 24oz cup
- Optional garnish: lime wheel and a single maraschino cherry
Add all three syrups to the bottom of an empty 24oz cup and swirl them together for 5 seconds. Combining them before the liquid goes in is the single biggest difference between a homemade version and the drive-thru version.
Fill the cup completely with ice. Do not skip this - the syrups need to chill on contact so the carbonation does not foam over.
Pour the sparkling water down the side of the cup slowly, tilting it about 30 degrees. Pouring straight down the middle kills roughly a third of the bubbles.
Stir exactly twice with a straw, top to bottom. More than that and you flatten it.
Taste and adjust: add 1 tsp more lime if you want it tarter, or 1 tsp more coconut for a rounder tropical finish.
For a sugar-free version, swap in Torani Sugar Free Lime, Torani Sugar Free Blue Raspberry, and Jordans Skinny Syrups Coconut. Use an extra 1 tsp of the coconut, since sugar-free coconut reads weaker.
Use sugar-free syrups and skip whipped cream to save 100-150 calories.
Is This Drink Right For You?
Quick guide to help you decide if the Brew Lagoon 7 Fizz Soda fits your taste and lifestyle
Light, refreshing, and easy on the waistline.
Every 7 Brew drink comes in 4 sizes — here's how they compare so you can pick the right one
Pro Tip
Not sure which size to get? Medium (24oz) is the sweet spot — enough to enjoy without overdoing it. If you're watching calories, go Small. If you need fuel for the whole day, go Large.
Your Brew Lagoon 7 Fizz Soda has 54 calories — here's how much activity it takes to work them off
How we calculate this
Times are estimated for a 155 lb (70 kg) person at moderate intensity. Your actual burn time will vary based on your weight, age, and effort level. A 5-minute run or a 18-minute yoga session — the choice is yours!
Common Questions
Does the 7 Brew Brew Lagoon have caffeine?
How many calories are in a 7 Brew Brew Lagoon?
What flavors are in the 7 Brew Brew Lagoon?
Is the 7 Brew Brew Lagoon dairy-free and vegan?
Is the Brew Lagoon keto or sugar-free friendly?
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