7 Brew Pink Mermaid 7 Fizz Soda

About This Drink

Pink Mermaid 7 Fizz Soda

The Pink Mermaid is a caffeine-free 7 Fizz Soda built from sparkling water, watermelon syrup, coconut syrup, and strawberry syrup, served over a full cup of ice with zero coffee, zero tea, and 0mg of caffeine in every size. A Small 16oz runs 160 calories with 41g of sugar, a Large 32oz comes in at 320 calories and 81g of sugar, and the 10oz Kids size lands at just 80 calories - which makes this one of the easiest drinks on the entire 7 Brew menu to order for a car full of kids at 8pm.

7 Brew is the drive-thru-only coffee chain that started in Rogers, Arkansas, and while the brand made its name on the 7 Originals espresso lineup, the 7 Fizz Soda section quietly became the reason non-coffee-drinkers keep pulling into the lane. Fizz Sodas are not slushes, not smoothies, and not Italian creams by default - a Fizz is simply chilled sparkling water poured over ice and dosed with flavor syrups, then stirred so the carbonation stays lively instead of foaming out. Because there is no dairy in the standard build, the Pink Mermaid contains no listed allergens and carries 0g fat and 0g protein.

What makes the Pink Mermaid stand out from the rest of the Fizz board is the coconut. Watermelon and strawberry together are a familiar summer-candy pairing, but the coconut syrup is the ingredient that shifts the whole drink into snow-cone-stand territory - it rounds off the tartness of the strawberry and gives the finish a soft, creamy-sweet echo without adding any actual cream. If you have ever had a Sonic Ocean Water and wished it tasted more like a strawberry-watermelon Sour Patch candy, this is that drink with carbonation and a 7 Brew-sized ice load behind it.

QUICK FACTS

Pink Mermaid 7 Fizz Soda — Quick Facts

Drink Type 7 Fizz Soda

Served

Iced

Main Flavors See description below

Sweetness Medium-High

Coffee Strength None

Standard Dairy None (dairy-free as built)

Caffeine 0mg (caffeine-free)

Best For See first-timer guide below

Customizable

Yes

Nutritional Facts

7 Brew Pink Mermaid 7 Fizz Soda Nutrition Facts

Per serving · Based on a 2,000 calorie diet

Total 80 kcal

protein

0g 0%

Carbohydrates

21g 8%

fat

0g 0%

Nutrient Amount % DV

Calories

80 kcal

4%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Trans Fat

0 g

-

Cholesterol

0 mg

0%

Sodium

0 mg

0%

Total Carbohydrates

21 g

8%

Dietary Fiber

0 g

0%

Total Sugars

20 g

-

Protein

0 g

0%

Calories by Size

Kids

80 cal

Small

160 cal

Medium

5 cal

Large

320 cal

Quick Insights

Here's what your drink looks like in simple, everyday terms

Sugar

≈ 5 teaspoons

Calories

4% of daily intake

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Info

Dietary & Health Tags

Information for Pink Mermaid 7 Fizz Soda

Caffeine-Free

Confirmed 0mg in all four sizes - no coffee, tea, or energy blend in the build

Dairy-Free

Standard build has no milk products and 0g fat. Do not add a cream splash if you need it dairy-free

Vegan-Friendly

Sparkling water plus fruit-flavor syrups only. Confirm syrup labels at your location if you avoid natural colorings

No Listed Allergens

The nutrition database lists None for allergens in every size - one of very few 7 Brew drinks with a clean allergen row

Fat-Free

0g fat and 0g saturated fat across all sizes

Not Keto

41g sugar in a Small and 81g in a Large. Only viable on keto if your location can build it with sugar-free watermelon, coconut, and strawberry syrups

Not Low-Sugar As Built

A Large has 81g of sugar - more than two cans of regular soda. Half-sweet or the Kids 10oz are the realistic low-sugar routes

Gluten-Free Ingredients

No gluten-containing ingredients in the standard build, though 7 Brew does not certify a gluten-free environment

Interactive Builder

Customize Your Drink

Start customizing below

Est.$4.25

Medium

What's Inside

Coffee

Whole Milk

Ice

140

Calories

11g

Sugar

0mg

Caffeine

6g

Fat

🎙 Tell your Brewista

"Can I get a Medium Pink Mermaid 7 Fizz Soda. Thank you!"

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TASTE

What Does the 7 Brew Pink Mermaid 7 Fizz Soda Taste Like?

Lift the lid and the aroma hits first: sweet watermelon rind and sunscreen-adjacent coconut, the exact smell of a poolside snow cone. The color sits somewhere between bubblegum pink and pale coral depending on how heavy the pour is.

The first sip is all watermelon - bright, candy-sweet, closer to a watermelon Jolly Rancher than to fresh fruit, with the carbonation prickling across your tongue and keeping the sugar from feeling syrupy. About a second in, the strawberry arrives underneath it, slightly tarter and jammier, which gives the drink a two-layer fruit effect instead of one flat sweet note.

The coconut is the last thing you taste and the reason people reorder it. It shows up on the finish as a rounded, almost lotion-soft sweetness that coats the back of the palate and mellows the acidity of the strawberry. It reads creamy even though there is no dairy anywhere in the cup.

Texture-wise, it is thin, crisp, and aggressively cold - the bubbles are medium-sized and fade noticeably by the halfway point, so the last third of a Large drinks more like flat fruit punch than soda. Sweetness level is genuinely high at full pumps: 41g of sugar in a Small. Half-sweet is not a downgrade here, it is arguably the better-tasting version because the watermelon and coconut separate more clearly.

INGREDIENTS

What's Actually in the 7 Brew Pink Mermaid 7 Fizz Soda?

Sparkling Water Unflavored carbonated water poured over ice - the entire base of the drink, contributing 0 calories and 0 sugar

Watermelon Syrup The dominant flavor and the source of the pink color - a candy-style watermelon, closer to Jolly Rancher than fresh melon. Roughly 2-3 pumps in a Small

Coconut Syrup Clear, non-dairy coconut flavoring that softens the fruit acidity and creates the creamy finish. This is the ingredient that turns a strawberry-watermelon soda into the Pink Mermaid

Strawberry Syrup Adds a jammier, slightly tart mid-note layered under the watermelon so the drink is not one flat sweet tone

Ice Standard 7 Brew fill - roughly half the cup volume, which is why the drink dilutes as it sits. Ask for light ice if you want the flavor to hold longer

Ingredients may vary by location. Always confirm with your barista.

Caffeine

Caffeine Content

kids

0mg

small

0mg

medium

0mg

large

0mg

This drink is completely caffeine-free (0mg in all sizes). Safe for children, pregnant women, and anyone avoiding caffeine.

1 cup of coffee ≈ 95mg

First Time?

How to Order the Pink Mermaid 7 Fizz Soda for the First Time

If this is your first Pink Mermaid, order a Small 16oz at half-sweet for $3.50. Full pumps in a Small deliver 41g of sugar and the watermelon can steamroll the other two flavors - half-sweet lets you actually taste the strawberry layer and the coconut finish, and it drops you to roughly 80 calories.

Ask for light ice on your first try too. Fizz Sodas dilute fast, and with standard ice the bottom third of the cup tastes noticeably weaker than the top. Light ice also means more actual drink for the same price.

Know going in that this is a candy-forward flavor, not a fresh-fruit one. If you loved pink snow cones, Sonic Ocean Water, or strawberry-watermelon Sour Patch candy, you are the target audience. If you generally dislike coconut - especially the clear syrup style rather than toasted coconut - order it with no coconut and double strawberry instead, which turns it into a straightforward strawberry-watermelon fizz.

Finally, drink it within about 20 minutes. Carbonation in a 32oz cup packed with ice fades faster than people expect, and this drink is at its best while the bubbles are still sharp enough to cut the sugar.

Pro tip: Don't be afraid to ask your brewista for recommendations — they love helping first-timers!

ORDERING OPTIONS

Available Ways to Order

See how you can customize your Pink Mermaid 7 Fizz Soda.

HOT

ICED

CHILLER

SUGAR FREE

DECAF

HALF CAF

EXTRA SHOT

ALT MILK

Healthier Choices Make Your Drink Lighter

Small tweaks you can ask for at the window — same flavor, fewer calories

1

Go Sugar-Free 2 cal

Same great taste, way less sugar

Ask for sugar-free syrup in any flavor

⚡

Add an Extra Shot 5 cal

More energy with barely any extra calories

Ask for an extra shot of espresso

Save 4% fewer cal

Before 54 cal

After ~52 cal

Want to calculate exact calories?

Try our full Calorie Calculator with 200+ drinks

* Calorie savings are estimates based on standard modifications. Actual values may vary based on ingredients and preparation.

Equivalent Drinks

Starbucks & Dutch Bros Equivalent

How to get a drink similar to the Pink Mermaid 7 Fizz Soda at other coffee chains

Similar flavored espresso drink

How to Order

Starbucks does not sell carbonated flavored sodas - the Sparkling Refresher line was discontinued and stores do not carry a soda gun. The closest available order is a Grande Strawberry Acai Refresher, or a Strawberry Acai Lemonade if you want more tartness.

Key Difference

7 Brew uses a breve (half-and-half) base while Starbucks uses 2% milk by default. 7 Brew is typically creamier and sweeter.

Similar flavored drink

How to Order

Ask for a Dutch Soda with watermelon, coconut, and strawberry syrups, no cream. Dutch Bros does not have a named Pink Mermaid, so you have to build it - specify all three flavors and say no cream topper unless you want the Italian soda version.

Key Difference

Dutch Bros tends to run slightly sweeter. Both are drive-thru only chains with a similar vibe.

7 Brew Medium 24oz: $4.25 (about $0.18 per oz) vs Starbucks Grande Strawberry Acai Refresher 16oz: around $5.45 (about $0.34 per oz). You pay nearly double per ounce at Starbucks and still get caffeine you may not want.

Best Time to Enjoy

Because the Pink Mermaid carries 0mg of caffeine, there is no window where it will wreck your sleep - it is the drink to order at 8pm when everyone else in the car is getting a cold brew and you still want something from the window. Peak use case is a hot afternoon. The carbonation plus the full ice load make it far more refreshing than a smoothie or shake at 3pm, and it will not sit heavy the way the ice-cream-mix drinks do. It also pairs unusually well with salty food - the coconut and watermelon cut through fries, chips, or barbecue better than any coffee drink on the menu.

Ordering Guide

How to Order

Follow these simple steps at your nearest 7 Brew drive-thru

1

Visit any 7 Brew drive-thru

Pull up to any 7 Brew location — no need to leave your car.

2

Ask for a Pink Mermaid 7 Fizz Soda

Simply tell your brewista you'd like a Pink Mermaid 7 Fizz Soda. They'll know exactly what it is.

3

Choose hot or iced

This drink is available both hot and iced — pick your preference.

4

Pick your size

Choose from Kids (10oz), Small (16oz), Medium (24oz), or Large (32oz).

5

Enjoy your drink

Your freshly made drink will be handed right to your car window.

Pro Tip: Download the 7 Brew app to save your order as a favorite and easily earn rewards with every visit.

For Parents

Is the Pink Mermaid 7 Fizz Soda Suitable for Kids?

Kid Friendly!

Contains 0mg caffeine in all sizes. Safe for children per AAP guidelines which recommend no caffeine for children under 12.

Customer Reviews

Reviews for Pink Mermaid 7 Fizz Soda

4.0

3 reviews

Kaitlyn Brewer2 weeks ago

I do not drink coffee at all and the Pink Mermaid is the reason I go to 7 Brew three times a week. It tastes exactly like the pink snow cone I got at the county fair growing up, but carbonated. The coconut on the finish is what sells it - my husband ordered plain watermelon fizz and immediately regretted not getting mine. I get a Large with light ice, $5.00, and it lasts my whole shift.

Marcus Delgado1 month ago

Really solid caffeine-free option and my 6-year-old loves the Kids size. Only knock is that it is SWEET at full pumps - 41g of sugar in a Small is basically a can of Coke and a half. I switched to half-sweet after the first two and honestly like it better that way because you can actually taste the strawberry instead of just sugar. Carbonation also goes pretty flat by the bottom of the cup.

Deanna Whitfield3 months ago

It is well made, I just think the coconut is polarizing. To me it reads a little like sunscreen and it lingers longer than the fruit does. If you like Ocean Water or coconut snow cones you will love this. I ended up ordering it again with no coconut and double strawberry, which was much more my speed. Good value for a Medium at $4.25 either way.

Leave a Review

Copycat Recipe

How to Make the Pink Mermaid 7 Fizz Soda at Home

5 minutes

Ingredients

12 oz cold sparkling water (Topo Chico or Waterloo Unflavored - avoid soft-carbonation seltzers, they go flat instantly)
1.5 tbsp (0.75 oz) Torani Watermelon Syrup
1.5 tbsp (0.75 oz) Torani Coconut Syrup (or Monin Coconut for a slightly cleaner finish)
1.5 tbsp (0.75 oz) Torani Strawberry Syrup
1.5 cups ice cubes
Optional: 1 tbsp half-and-half to turn it into a Pink Mermaid Italian soda
Optional: fresh watermelon wedge or a halved strawberry for garnish

Instructions

1

Fill a 20oz tumbler about two-thirds full with ice.

2

Pour all three syrups directly over the ice - watermelon first, then strawberry, then coconut last.

3

Add the cold sparkling water slowly down the inside wall of the glass to preserve carbonation.

4

Stir gently exactly twice with a long spoon - over-stirring is the single biggest mistake and kills the fizz.

5

Taste and adjust. If it reads too tart, add another 1 tsp of coconut syrup. If it is cloying, top with 2 more oz of plain sparkling water.

6

For the Italian soda version, float the half-and-half on top and let it swirl down instead of stirring it in.

Lighter Version

Use sugar-free syrups and skip whipped cream to save 100-150 calories.

DRINK GUIDE

Is This Drink Right For You?

Quick guide to help you decide if the Pink Mermaid 7 Fizz Soda fits your taste and lifestyle

Best For

Late Night Treat Watching Your Calories Low Sugar Lifestyle Hot Summer Days Cold Winter Mornings

Quick Verdict

Light, refreshing, and easy on the waistline.

Size Guide Find Your Perfect Size

Every 7 Brew drink comes in 4 sizes — here's how they compare so you can pick the right one

10oz

Kids 296 ml

16oz

Small 473 ml

Common Questions

Does the 7 Brew Pink Mermaid have caffeine?

No. The Pink Mermaid 7 Fizz Soda is completely caffeine-free with 0mg in every size - Kids 10oz, Small 16oz, Medium 24oz, and Large 32oz. It is built from sparkling water plus watermelon, coconut, and strawberry syrups with no coffee, espresso, tea, or energy blend involved. That makes it one of the safest picks on the 7 Brew menu for kids, pregnant customers, and late-night orders.

How many calories are in a 7 Brew Pink Mermaid?

A Kids 10oz Pink Mermaid has 80 calories and 20g of sugar, a Small 16oz has 160 calories and 41g of sugar, and a Large 32oz has 320 calories and 81g of sugar. All calories come from the three flavor syrups - the drink has 0g fat and 0g protein. The Medium 24oz is listed in the nutrition database at 5 calories and 2g sugar, which reflects a sugar-free syrup build. To cut the standard version roughly in half, order it half-sweet.

What flavors are in the 7 Brew Pink Mermaid?

The Pink Mermaid combines watermelon, coconut, and strawberry syrups over sparkling water and ice. Watermelon is the loudest note and gives the drink its pink color, strawberry sits underneath as a jammier tart layer, and coconut lands on the finish to round everything off. The result tastes like a carbonated pink snow cone or a fizzy Sonic Ocean Water with strawberry added.

Is the 7 Brew Pink Mermaid dairy-free and vegan?

Yes. As built, the Pink Mermaid contains no dairy and no listed allergens - it is sparkling water and fruit-flavor syrups only, with 0g fat. That makes it suitable for dairy-free, lactose-intolerant, and plant-based customers. The only thing to avoid is asking for a cream splash or converting it into an Italian soda, which adds half-and-half and introduces Milk as an allergen.

Can kids order the 7 Brew Pink Mermaid?

Yes, and it is one of the best kid orders at 7 Brew. The Kids 10oz size is $2.00 with 0mg caffeine, 80 calories, and 20g of sugar. Since the American Academy of Pediatrics recommends children avoid caffeine entirely, a Fizz Soda is a safer choice than any coffee, cold brew, tea, or 7 Energy drink on the board. You can also request half-sweet on a Kids size to bring the sugar down to roughly 10g.

How much does a 7 Brew Pink Mermaid cost?

Pricing is $2.00 for the Kids 10oz, $3.50 for the Small 16oz, $4.25 for the Medium 24oz, and $5.00 for the Large 32oz. The Large is the best value at about $0.16 per ounce compared to $0.22 per ounce for the Small - buying up from Small to Large adds 16oz of drink for only $1.50.

Pink Mermaid 7 Fizz Soda — Quick Facts

7 Brew Pink Mermaid 7 Fizz Soda Nutrition Facts

Dietary & Health Tags

Customize Your Drink

What Does the 7 Brew Pink Mermaid 7 Fizz Soda Taste Like?

What's Actually in the 7 Brew Pink Mermaid 7 Fizz Soda?

Caffeine Content

How to Order the Pink Mermaid 7 Fizz Soda for the First Time

Available Ways to Order

Starbucks & Dutch Bros Equivalent

How to Order

Is the Pink Mermaid 7 Fizz Soda Suitable for Kids?

Reviews for Pink Mermaid 7 Fizz Soda

How to Make the Pink Mermaid 7 Fizz Soda at Home

Is This Drink Right For You?

Common Questions

Community Reviews

Build Your Perfect 7 Brew Drink