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7 Brew Peach Smoothie 2026

The peach smoothie is the lightest smoothie at 7 Brew — the lowest in calories, sugar, and fat across all 6 bases. The lightest and most refreshing smoothie base at 7 Brew — gentle, mellow, and low in calories. There are 3 signature flavors: Georgia Peach (the #1 seller — double peach intensity), Passion Fruit Peach (exotic tropical twist), and Summer Breeze (peach with citrus notes) — plus Build Your Own.

Peach is the best base for calorie-conscious drinkers. Nutrition: Kids 170 cal / 38g sugar, Small 290 cal / 61g sugar, Medium 450 cal / 96g sugar, Large 620 cal / 132g sugar. The lowest across all 6 smoothie bases.

Last updated: September 2026

All 4 7 Brew Peach Smoothie drinks displayed on menu card with prices, calories and flavor information
Complete Guide

About the 7 Brew Peach Smoothie Menu

3 Signature Flavors + BYO
Georgia Peach, Passion Fruit, Summer Breeze
290 cal (Small)
Lowest calorie smoothie base at 7 Brew
61g Sugar (Small)
Lowest sugar of all 6 bases
0mg Caffeine
Light, gentle, summery refreshment

The peach smoothie is the lightest and most refreshing option in 7 Brew's smoothie lineup. Gentle and mellow, the peach purée base makes this the lightest smoothie on the menu creates a soft, mellow drink that tastes like biting into a ripe summer peach. Unlike the tart berry bases or the rich Piña Colada, peach is gentle, sweet, and easy-drinking.

At 290 cal for a Small (vs 350 for Strawberry, 510 for Piña Colada), peach is the best choice for calorie-conscious customers who still want a real fruit smoothie. Three signature flavors: Georgia Peach for maximum peach intensity, Passion Fruit Peach for exotic tang, and Summer Breeze for a light citrus twist.

Go back to 7 Brew Menu, explore Nutrition Facts, or try our Calorie Calculator.

All Peach Smoothie Flavors Compared

Georgia Peach Peach Smoothie

$5.25

Double Peach — sweet, mellow, pure peach intensity

310 cal
0mg

Passion Fruit Peach Smoothie

$5.25

Passion Fruit + Peach — tangy, exotic, tropical twist

310 cal
0mg

Summer Breeze Peach Smoothie

$5.25

Peach + Orange/Citrus — light, breezy, refreshing

310 cal
0mg

Custom Peach (30+ Syrups)

$5.25

Peach base + your choice of 30+ syrups

290 cal
0mg

Best Peach Smoothie Hacks at 7 Brew

Peach's mellow sweetness makes it the perfect canvas for subtle flavor additions without overwhelming sugar.

Peach Cobbler

Reddit
How to Order
Start with: Georgia Peach Smoothie
Ask for: Add vanilla syrup + cinnamon (if available) + whipped cream
The Result

Transforms the peach smoothie into a liquid peach cobbler. The vanilla and cinnamon add bakery warmth, and the whipped cream mimics the dessert topping. Sweet, comforting, and nostalgic.

Difficulty: Easy

Lightest Possible Smoothie

Reddit
How to Order
Start with: Peach Smoothie (Kids)
Ask for: Swap ice cream mix for unsweetened almond milk + extra ice
The Result

The lightest realistic smoothie order — roughly 130–150 cal, dairy-free, with pure peach fruit flavor. The almond milk keeps it smooth and the extra ice keeps it thick. The best option for calorie-conscious customers.

Difficulty: Easy

Peach Smoothie FAQs

Peach purée concentrate has less added sugar and lower natural sugar content than strawberry or mixed berry concentrates. It also has no coconut fat (unlike Piña Colada). This makes peach 60 cal less than strawberry per Small and 220 cal less than Piña Colada. The calorie difference adds up significantly in larger sizes.

Surprisingly yes — espresso and peach is a known pairing in Italian culinary tradition (peach bellini meets espresso). Adding a shot of espresso to a peach smoothie creates a sweet, fruity, caffeinated drink that works well as a morning pick-me-up. Start with Georgia Peach + 1 shot espresso.

Peach is the gentlest smoothie base — mellow, non-acidic, and not overly sweet. While no commercial smoothie is a medical remedy, peach is the least likely to aggravate an upset stomach compared to tart berry bases or the heavy Piña Colada. Swapping the ice cream mix for plain water or almond milk further reduces richness.

Top peach pairings: vanilla (peach cobbler), passion fruit (tropical tang), mango (double tropical), strawberry (classic fruit blend), and coconut (peach piña colada). Peach also pairs well with lavender for a floral twist or raspberry for a tart-sweet contrast.

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