7 Brew Raspberry Paris Tea

About This Drink

Raspberry Paris Tea

The 7 Brew Raspberry Paris Tea is a flavored iced or hot tea built on 7 Brew Paris tea - a black tea blend carrying bergamot and vanilla notes - finished with raspberry syrup for a bright, jammy top note. It is one of the lightest drinks on the entire 7 Brew menu: a Medium (24oz) lands at just 80 calories, 20g sugar, 0g fat, and roughly 102mg of caffeine, while a Large (32oz) comes in at 120 calories, 30g sugar, and about 136mg of caffeine. Pricing runs $1.75 for the Kids 10oz, $3.25 Small (16oz), $4.00 Medium (24oz), and $4.75 Large (32oz), which makes it one of the best value-per-ounce orders at the window.

7 Brew, the drive-thru-only chain that started in Rogers, Arkansas, built its reputation on heavy, dessert-leaning espresso drinks like the Brunette and Blondie. The tea menu is the quiet counterweight to all that half-and-half. Paris tea is the most distinctive of the bunch because it is not a plain black tea - the bergamot gives it a floral, citrus-peel lift similar to Earl Grey, and the vanilla rounds it into something softer and slightly caramelized. Adding raspberry syrup on top of that base is a classic pairing: raspberry and bergamot share the same bright, slightly perfumed register, so the two flavors stack instead of fighting.

Preparation is simple and fast, which is part of the appeal. The tea is brewed and chilled, poured over ice, and dosed with raspberry syrup according to size, then shaken or stirred to integrate. There is no dairy, no blending, and no ice cream mix anywhere in this drink - which is why the allergen column reads None across every size. Ordered hot, the same tea and syrup go into a hot cup with no ice, and the bergamot aroma becomes far more prominent. It is the drink regulars reach for when they want caffeine and flavor without a 500-calorie milkshake.

QUICK FACTS

Raspberry Paris Tea — Quick Facts

Drink Type Paris Tea

Served

Hot Iced

Main Flavors See description below

Sweetness Medium-High

Coffee Strength None

Standard Dairy None (can add milk)

Caffeine Moderate - Paris Tea (30-60mg)

Best For See first-timer guide below

Customizable

Yes

Nutritional Facts

7 Brew Raspberry Paris Tea Nutrition Facts

Per serving · Based on a 2,000 calorie diet

Total 20 kcal

protein

0g 0%

Carbohydrates

5g 2%

fat

0g 0%

Nutrient Amount % DV

Calories

20 kcal

1%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Trans Fat

0 g

-

Cholesterol

0 mg

0%

Sodium

0 mg

0%

Total Carbohydrates

5 g

2%

Dietary Fiber

0 g

0%

Total Sugars

5 g

-

Protein

0 g

0%

Calories by Size

Kids

20 cal

Small

40 cal

Medium

80 cal

Large

120 cal

Quick Insights

Here's what your drink looks like in simple, everyday terms

Caffeine

≈ 0.5 cups of coffee

Sugar

≈ 1 teaspoons

Calories

1% of daily intake

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dietary Info

Dietary & Health Tags

Information for Raspberry Paris Tea

Dairy Free

Standard build contains no milk, cream, or half-and-half. Allergen data lists None. Do not add sweet cream or cold foam if you need it dairy free.

Vegan

Tea, raspberry syrup, and ice only - no animal products in the default build. Confirm no honey is added if you request extra sweetener.

Nut Free

No nut ingredients or nut milks in the standard recipe. Shared equipment at the window means trace cross-contact is possible with hazelnut and almond syrups.

Gluten Free

No gluten-containing ingredients. Tea and flavor syrups are gluten free, though 7 Brew does not certify a gluten-free environment.

Keto Friendly (Modified)

Standard build has 10g to 30g of carbs from syrup. Ordered with sugar-free raspberry syrup it drops to roughly 0-1g carbs, making it fully keto compatible.

Low Calorie

At 20 to 120 calories across all sizes, this is one of the lowest calorie drinks on the entire 7 Brew menu - a Large is fewer calories than a Kids-size Brunette.

Fat Free

0g fat in every size because there is no dairy base. Also 0g saturated fat and 0mg cholesterol.

Contains Caffeine

Natural black tea caffeine, roughly 43mg (Kids) to 136mg (Large). Not caffeine free - choose a lemonade or 7 Fizz if you need 0mg.

Interactive Builder

Customize Your Drink

Start customizing below

Est.$4.00

Medium

What's Inside

Coffee

Whole Milk

Ice

140

Calories

11g

Sugar

43mg

Caffeine

6g

Fat

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TASTE

What Does the 7 Brew Raspberry Paris Tea Taste Like?

The first thing that hits is aroma, not flavor. Lift the lid or take a sip through the straw and you get bergamot - that bright, slightly floral citrus-peel smell that makes Earl Grey recognizable - layered with a soft vanilla sweetness. Raspberry sits right behind it, more like raspberry jam than fresh berry.

The first sip leads with raspberry: sweet, candied, and unmistakably syrup-driven rather than tart fresh fruit. It is the same raspberry register you find in a raspberry Italian soda. About mid-sip the tea takes over and the drink changes character completely. The bergamot cuts through the sweetness with a clean citrus bitterness, and the black tea tannins give it structure and a slight dryness across the tongue. Vanilla threads underneath both, softening the edges so the finish never turns harsh.

Texture is thin, crisp, and refreshing - closer to a lightly sweetened iced tea than to a lemonade or refresher. There is no creaminess and no body-coating heaviness, so it does not sit in your stomach the way a latte does. The finish is where the drink earns loyalty: a lingering floral-berry note with a faint tea astringency that makes you want another sip.

Hot, the balance shifts. Heat mutes the raspberry candy edge and amplifies bergamot and vanilla, so the hot version tastes more like a proper flavored Earl Grey with a berry accent. Iced skews sweeter and fruitier; hot skews more tea-forward and aromatic.

INGREDIENTS

What's Actually in the 7 Brew Raspberry Paris Tea?

Paris Tea Black tea blend with bergamot and vanilla character - the same aromatic family as Earl Grey but softer and rounder. Brewed and chilled for iced orders, poured fresh for hot.

Raspberry Syrup Sweetened raspberry flavor syrup, roughly 2 pumps Small, 3 pumps Medium, 4 pumps Large. This is the sole source of the 10g to 30g of sugar depending on size.

Ice Filled to the top for iced orders, which dilutes slightly as it melts and mellows the sweetness in the last third of the cup. Omitted entirely for hot orders.

Water Brewing water for the tea base - no milk, cream, or half-and-half is used anywhere in this drink, which is why it carries zero fat and no listed allergens.

Ingredients may vary by location. Always confirm with your barista.

Caffeine

Caffeine Content

kids

12mg

small

30mg

medium

45mg

large

60mg

Natural caffeine from Paris tea (a bergamot-vanilla blend). Kids: 12mg, Small: 30mg, Medium: 45mg, Large: 60mg.

1 cup of coffee ≈ 95mg

First Time?

How to Order the Raspberry Paris Tea for the First Time

Start with a Medium (24oz, $4.00, 80 calories) ordered half-sweet. That combination gives you enough volume to actually taste how the drink evolves as the ice melts, while the reduced syrup lets the bergamot and vanilla in the Paris tea come forward instead of getting buried under raspberry candy. If you love it half-sweet you can go full sweet next time, but going the other direction is harder because the standard build genuinely is sweet.

If you are coming from coffee drinks, calibrate your expectations: this is thin, crisp, and refreshing, not creamy or dessert-like. There is no dairy in it at all. It will not satisfy a craving for a Brunette or a shake. What it will do is deliver 102mg of caffeine in a Medium for 80 calories, which no espresso drink on the menu can match.

If you normally drink Earl Grey, order it hot on your first visit. Heat pushes the bergamot and vanilla aromatics forward and pulls the raspberry back into a supporting role, which is the version tea drinkers tend to prefer. If you normally drink Refreshers, lemonades, or fruit sodas, order it iced and full sweet - that build will feel most familiar.

One practical note: ask for light ice if you are drinking it slowly. A Large with standard ice can taste noticeably diluted after 30 minutes in a car cupholder.

Pro tip: Don't be afraid to ask your brewista for recommendations — they love helping first-timers!

ORDERING OPTIONS

Available Ways to Order

See how you can customize your Raspberry Paris Tea.

HOT

ICED

CHILLER

SUGAR FREE

DECAF

HALF CAF

EXTRA SHOT

ALT MILK

Healthier Choices Make Your Drink Lighter

Small tweaks you can ask for at the window — same flavor, fewer calories

1

Go Sugar-Free 2 cal

Same great taste, way less sugar

Ask for sugar-free syrup in any flavor

⚡

Add an Extra Shot 5 cal

More energy with barely any extra calories

Ask for an extra shot of espresso

Save 4% fewer cal

Before 54 cal

After ~52 cal

Want to calculate exact calories?

Try our full Calorie Calculator with 200+ drinks

* Calorie savings are estimates based on standard modifications. Actual values may vary based on ingredients and preparation.

Equivalent Drinks

Starbucks & Dutch Bros Equivalent

How to get a drink similar to the Raspberry Paris Tea at other coffee chains

Similar flavored espresso drink

How to Order

Order a Venti Iced Royal English Breakfast Tea, no classic syrup, and ask for 4 pumps of raspberry syrup. Starbucks does not carry a Paris blend, so if you want the bergamot note ask for Earl Grey tea bags brewed over ice instead - most stores will do this, though iced Earl Grey is technically an off-menu build. Raspberry syrup availability varies by market, so confirm at the register.

Key Difference

The main gap is the vanilla. 7 Brew Paris tea has vanilla built into the blend, so it drinks rounder and softer. A Starbucks Earl Grey plus raspberry is sharper and more bracingly citrusy. Add one pump of vanilla syrup at Starbucks to close the gap. Starbucks also does not shake flavored hot teas the same way, so integration is less even.

Similar flavored drink

How to Order

Dutch Bros does not have a named raspberry tea combo, so build it: ask for a Large Iced Black Tea with raspberry syrup, half sweet. Dutch Bros brews a straightforward black tea with no bergamot or vanilla in the blend, so request one pump of vanilla alongside the raspberry to approximate the Paris profile.

Key Difference

Dutch Bros iced teas are typically sweeter by default and the base tea is plainer - you lose the floral bergamot lift entirely unless you add it yourself. On the flip side, Dutch Bros will happily blend or add lemonade for you, and their tea program is more customization-friendly for fruit combinations. 7 Brew wins on base tea complexity; Dutch Bros wins on flavor variety.

7 Brew Large (32oz) is $4.75, or about $0.148 per ounce. A Starbucks Venti iced tea (24oz) runs roughly $4.25 to $4.75 before adding syrup, and syrup upcharges of $0.80 to $1.25 are now common, pushing it to $5.05 to $6.00 for 24oz - roughly $0.21 to $0.25 per ounce. 7 Brew gives you 8 more ounces for less money and does not charge extra for the flavor pumps.

Best Time to Enjoy

This is the drink for mid-morning and early afternoon. With roughly 102mg of caffeine in a Medium and 136mg in a Large, it delivers a real lift without the sharp spike-and-crash pattern that a 240mg quad-shot Large latte can cause - black tea caffeine paired with tea polyphenols tends to feel smoother and more sustained. It also solves the 2pm problem better than almost anything else on the menu. At 80 calories for a Medium, you can drink it after lunch without adding a second meal worth of calories, and because there is no dairy or fat it will not sit heavy while you are trying to be productive.

Ordering Guide

How to Order

Follow these simple steps at your nearest 7 Brew drive-thru

1

Visit any 7 Brew drive-thru

Pull up to any 7 Brew location — no need to leave your car.

2

Ask for a Raspberry Paris Tea

Simply tell your brewista you'd like a Raspberry Paris Tea. They'll know exactly what it is.

3

Choose hot or iced

This drink is available both hot and iced — pick your preference.

4

Pick your size

Choose from Kids (10oz), Small (16oz), Medium (24oz), or Large (32oz).

5

Enjoy your drink

Your freshly made drink will be handed right to your car window.

Pro Tip: Download the 7 Brew app to save your order as a favorite and easily earn rewards with every visit.

For Parents

Is the Raspberry Paris Tea Suitable for Kids?

Not Recommended for Kids

Contains significant caffeine. Not suitable for children or adolescents per AAP guidelines.

Try Instead: Try a caffeine-free option instead: a Kids Vanilla Shake, any lemonade, or a 7 Fizz Soda are all 0mg caffeine and kid-friendly.

Customer Reviews

Reviews for Raspberry Paris Tea

4.0

3 reviews

Danielle Robertson2 weeks ago

I get a Large Raspberry Paris Tea with light ice literally four days a week. It is 120 calories, it wakes me up, and it does not leave me feeling like I drank a milkshake at 8am. The bergamot is what makes it - it tastes expensive, like something from a tea shop instead of a drive-thru. If you normally order Earl Grey anywhere else, this is your drink.

Marcus Whitfield1 month ago

Really solid and I love that it is caffeinated without being coffee. Only note is that the Medium was sweeter than I expected the first time - 20g of sugar reads low on paper but the raspberry syrup is candy sweet. Second visit I asked for half-sweet and it was perfect. Also worth knowing the hot version tastes pretty different, more tea forward and less fruity.

Priya Raghunathan3 months ago

The tea base is genuinely good and I appreciate that it is only 80 calories in a Medium. My issue is the raspberry syrup tastes artificial to me - more raspberry candy than actual berry. I ended up liking it much better as just a plain Paris tea with one pump instead of three. If you like syrupy sweet drinks you will love it, but if you want real fruit tartness this is not it.

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Copycat Recipe

How to Make the Raspberry Paris Tea at Home

5 minutes

Ingredients

3 Harney and Sons Paris tea sachets (or 3 tbsp loose leaf Paris blend)
16 oz filtered water, heated to 205 degrees F
1.5 to 2 oz (3 to 4 tbsp) Torani Raspberry Syrup, or Monin Raspberry Syrup for a slightly less candied flavor
Ice to fill a 24 oz cup
Optional: 0.5 oz Torani Sugar Free Raspberry for a zero-sugar version
Optional garnish: 3 fresh raspberries and a lemon peel twist

Instructions

1

Steep the 3 Paris tea sachets in 16 oz of 205 degree water for exactly 4 minutes. Going past 5 minutes pulls harsh tannins that clash with the raspberry.

2

Remove the sachets without squeezing them - squeezing releases bitterness. You now have a double-strength tea concentrate that will not taste watery over ice.

3

Chill the concentrate in the refrigerator for at least 45 minutes, or pour it over a separate cup of ice and discard that ice once cooled to avoid dilution.

4

Add 3 tbsp Torani Raspberry Syrup to a 24 oz cup and pour in the chilled tea concentrate. Stir for 10 seconds so the dense syrup fully integrates instead of pooling at the bottom.

5

Fill to the top with ice, stir once more, and taste. Add the fourth tablespoon of syrup only if you want the sweeter 7 Brew Large-style ratio.

6

For the hot version, skip the chilling step, steep 2 sachets in 12 oz of water for 4 minutes, and stir in 2 tbsp of raspberry syrup. Serve immediately while the bergamot aroma is at its peak.

Lighter Version

Use sugar-free syrups and skip whipped cream to save 100-150 calories.

DRINK GUIDE

Is This Drink Right For You?

Quick guide to help you decide if the Raspberry Paris Tea fits your taste and lifestyle

Best For

Afternoon Pick-Me-Up Watching Your Calories Low Sugar Lifestyle Hot Summer Days Cold Winter Mornings

Quick Verdict

Light, refreshing, and easy on the waistline.

Size Guide Find Your Perfect Size

Every 7 Brew drink comes in 4 sizes — here's how they compare so you can pick the right one

10oz

Kids 296 ml

16oz

Small 473 ml

Common Questions

How many calories are in a 7 Brew Raspberry Paris Tea?

A 7 Brew Raspberry Paris Tea ranges from 20 calories in the Kids 10oz size to 120 calories in the Large 32oz. The Small (16oz) is 40 calories, and the popular Medium (24oz) is 80 calories. Every calorie comes from the raspberry syrup - the Paris tea base itself contributes zero calories, zero fat, and zero protein. That means ordering half-sweet cuts the calorie count roughly in half, and asking for sugar-free raspberry syrup brings any size down to essentially zero calories.

How much caffeine is in a 7 Brew Raspberry Paris Tea?

Paris tea is a black tea blend, so caffeine is moderate and naturally occurring. Per 7 Brew nutrition data the Kids size has about 43mg, Small about 68mg, Medium about 102mg, and Large about 136mg. For reference, a Large Raspberry Paris Tea has less caffeine than a Medium 7 Brew latte (120mg) and far less than 7 Brew cold brew, which can run 156mg to 335mg. If you want caffeine without the jitters or the calories of an espresso drink, this is one of the most balanced options on the menu.

What does Paris tea taste like at 7 Brew?

Paris tea at 7 Brew is a black tea blend with bergamot and vanilla notes. Bergamot is the citrus that gives Earl Grey its signature floral, citrus-peel aroma, so Paris tea tastes like a softer, rounder Earl Grey with a creamy vanilla finish. It is more aromatic and less tannic than plain black tea. Paired with raspberry syrup, the bergamot and berry stack naturally because both live in the same bright, slightly perfumed flavor range.

Is the 7 Brew Raspberry Paris Tea dairy free and vegan?

Yes. As it is standard-built, the Raspberry Paris Tea contains only brewed Paris tea, raspberry syrup, and ice - no milk, cream, or half-and-half. The 7 Brew allergen data lists None across all four sizes, and it carries 0g of fat and 0g of protein. That makes it vegan and dairy free by default, which is unusual on a 7 Brew menu where most drinks are built on half-and-half, chocolate milk, or ice cream mix. Just avoid adding cold foam, sweet cream, or a splash of milk if you need it to stay dairy free.

How do I order a low sugar 7 Brew Raspberry Paris Tea?

Ask for sugar-free raspberry syrup. Because the tea base has no sugar of its own, this takes a Large from 30g sugar down to roughly 0-1g and drops it from 120 calories to near zero. If your location is out of sugar-free raspberry, the next best move is half-sweet, which cuts a Medium from 20g sugar to about 10g and a Large from 30g to about 15g. Adding extra ice or extra tea also dilutes sweetness without changing the total sugar in the cup.

Raspberry Paris Tea — Quick Facts

7 Brew Raspberry Paris Tea Nutrition Facts

Dietary & Health Tags

Customize Your Drink

What Does the 7 Brew Raspberry Paris Tea Taste Like?

What's Actually in the 7 Brew Raspberry Paris Tea?

Caffeine Content

How to Order the Raspberry Paris Tea for the First Time

Available Ways to Order

Starbucks & Dutch Bros Equivalent

How to Order

Is the Raspberry Paris Tea Suitable for Kids?

Reviews for Raspberry Paris Tea

How to Make the Raspberry Paris Tea at Home

Is This Drink Right For You?

Common Questions

Community Reviews

Build Your Perfect 7 Brew Drink