7 Brew Brewberry 7 Energy
Blue Raspberry + Strawberry
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Customizations Included
The Brewberry 7 Energy is a blue raspberry and strawberry energy drink built on 7 Brew's proprietary 7 Energy base, and it contains 67mg of caffeine in a Small (16oz), 105mg in a Medium (24oz), and 133mg in a Large (32oz) according to 7 Brew nutrition data. It is completely coffee-free, dairy-free, and fat-free, with 180 calories in a Small, 230 in a Medium, and 350 in a Large. If you want the buzz without any hint of espresso, this is the drink that most 7 Brew regulars point new customers toward first.
7 Brew is a drive-thru-only chain that started in Rogers, Arkansas, and the 7 Energy line exists for the exact customer the coffee menu misses: people who want energy and flavor but genuinely dislike coffee. The base is a proprietary energy blend that arrives at the store already formulated - it is not brewed, not steeped, and not carbonated like a canned energy drink. Crew members build the drink by pumping the energy base over ice, adding blue raspberry syrup and strawberry syrup, and shaking or stirring it until the color turns that unmistakable violet-magenta that shows up in every 7 Brew TikTok. Ask for it blended and the same build goes into the blender with ice, which turns it into a slushie-textured drink closer to a frozen convenience-store beverage than a smoothie.
What makes Brewberry different from a can of Red Bull or a Monster is the syrup-forward construction. Because the flavor comes from two candy-style fruit syrups rather than a fixed factory recipe, the drink is fully adjustable - half-sweet, extra strawberry, extra blue raspberry, a splash of cream, or a coconut add-on all change the profile in a single order. It also has zero fat, zero protein, and no listed allergens, which makes it one of the few 7 Brew menu items that is naturally vegan-friendly without any substitutions.
Brewberry 7 Energy — Quick Facts
7 Brew Brewberry 7 Energy Nutrition Facts
Per serving · Based on a 2,000 calorie diet
Here's what your drink looks like in simple, everyday terms
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dietary & Health Tags
Information for Brewberry 7 Energy
What Does the 7 Brew Brewberry 7 Energy Taste Like?
The first thing you notice is the smell, and it is pure blue raspberry Icee - that sharp, slightly synthetic candy aroma that hits before the straw reaches your mouth. The first sip leads with blue raspberry: tangy, bright, almost sour on the front of the tongue, with the fizzy-tasting sharpness that energy bases tend to carry even though the drink is not carbonated. There is no coffee bitterness anywhere in it.
Mid-sip the strawberry rounds everything off. It is a jammy, ripe-strawberry-syrup sweetness rather than fresh fruit, and it softens the raspberry edge into something closer to a strawberry blue raspberry ring pop. Underneath both flavors sits the faint tartness and mineral tang of the 7 Energy base itself - a little like the back end of a Red Bull, but muted because the syrups are doing most of the talking.
The finish is where sweetness shows up most. At 44g of sugar in a Small and 87g in a Large, the aftertaste coats a bit and lingers sweet-tart on the sides of the tongue. Iced, the texture is thin, crisp, and extremely drinkable, which is exactly why people underestimate how fast they finish a Large. Blended, it thickens into a fine-crystal slush that mellows the sugar hit, tastes more like a frozen candy drink, and stretches the same amount of flavor over a longer sip. Order it half-sweet and the energy base becomes noticeably more prominent and the drink reads crisper and more refreshing.
What's Actually in the 7 Brew Brewberry 7 Energy?
Ingredients may vary by location. Always confirm with your barista.
Caffeine Content
Caffeine from the proprietary 7 Energy blend. Not recommended for anyone under 18 or sensitive to caffeine.
How to Order the Brewberry 7 Energy for the First Time
If this is your first Brewberry, order a Medium iced, half-sweet. That gets you 24oz, roughly 105mg of caffeine, and a version of the drink where you can actually taste the strawberry instead of just sugar. Full-sweet is a lot for most first-timers - 57g of sugar in a Medium is close to a can and a half of soda.
Sip it within 30 to 45 minutes if you order it iced. The ice-to-liquid ratio means a Large that sits in your cupholder for two hours ends up watery and flat-tasting. If you know you are a slow drinker, get it blended.
One practical warning that comes up constantly in 7 Brew discussions: this drink stains. The blue raspberry and strawberry syrups will tint your lips, your tongue, and any light-colored shirt they touch. Keep the lid on in the car.
Pro tip: Don't be afraid to ask your brewista for recommendations — they love helping first-timers!
Available Ways to Order
See how you can customize your Brewberry 7 Energy.
Small tweaks you can ask for at the window — same flavor, fewer calories
Same great taste, way less sugar
Ask for sugar-free syrup in any flavor
More energy with barely any extra calories
Ask for an extra shot of espresso
Want to calculate exact calories?
Try our full Calorie Calculator with 200+ drinks
* Calorie savings are estimates based on standard modifications. Actual values may vary based on ingredients and preparation.
Starbucks & Dutch Bros Equivalent
How to get a drink similar to the Brewberry 7 Energy at other coffee chains
Order the closest equivalent and ask for matching syrups.
7 Brew uses a breve (half-and-half) base while Starbucks uses 2% milk by default. 7 Brew is typically creamier and sweeter.
Order the closest equivalent and ask for matching syrups.
Dutch Bros tends to run slightly sweeter. Both are drive-thru only chains with a similar vibe.
7 Brew Large (32oz) is typically less expensive per ounce than Starbucks Venti (24oz).
Late morning to mid-afternoon is the sweet spot. With 67 to 133mg of caffeine, Brewberry sits in roughly the same range as one to one and a half cups of drip coffee, so a Large at 4pm can absolutely follow you to bedtime. Caffeine has a half-life of about five hours in most adults, meaning around 65mg of a Large is still circulating five hours after your last sip. It also shines as a pre-workout or road-trip drink specifically because it has zero fat and zero dairy - it does not sit heavy the way a breve-based 7 Original does. The tradeoff is the sugar load, so if you are drinking it before the gym, the full-sweet version at 44 to 87g of sugar is essentially a sports-drink-level carb hit.
How to Order
Follow these simple steps at your nearest 7 Brew drive-thru
Pro Tip: Download the 7 Brew app to save your order as a favorite and easily earn rewards with every visit.
Is the Brewberry 7 Energy Suitable for Kids?
Contains significant caffeine. Not suitable for children or adolescents per AAP guidelines.
Reviews for Brewberry 7 Energy
How to Make the Brewberry 7 Energy at Home
- 8oz sugar-free or regular Red Bull, or 8oz Celsius Sparkling Blue Razz (chilled)
- 1 tbsp (0.5oz) Torani Blue Raspberry syrup
- 1 tbsp (0.5oz) Torani Strawberry syrup (Monin Wild Strawberry also works and tastes more jammy)
- 2oz cold water to dilute
- 1.5 cups ice
- Optional: 1 tsp fresh lemon juice to sharpen the tartness
Fill a 16oz cup to the top with ice.
Pour the blue raspberry and strawberry syrups directly over the ice first so they distribute as you pour.
Add the 2oz of cold water, then slowly pour in the 8oz energy drink to limit foaming.
Stir gently 5 to 6 times with a straw - over-stirring flattens any carbonation from the canned base.
Taste and add the optional lemon juice if it reads too sweet. For a blended version, add everything plus the ice to a blender and pulse 15 to 20 seconds until slushie-textured.
Use sugar-free syrups and skip whipped cream to save 100-150 calories.
Is This Drink Right For You?
Quick guide to help you decide if the Brewberry 7 Energy fits your taste and lifestyle
Light, refreshing, and easy on the waistline.
Every 7 Brew drink comes in 4 sizes — here's how they compare so you can pick the right one
Pro Tip
Not sure which size to get? Medium (24oz) is the sweet spot — enough to enjoy without overdoing it. If you're watching calories, go Small. If you need fuel for the whole day, go Large.
Your Brewberry 7 Energy has 84 calories — here's how much activity it takes to work them off
How we calculate this
Times are estimated for a 155 lb (70 kg) person at moderate intensity. Your actual burn time will vary based on your weight, age, and effort level. A 7-minute run or a 28-minute yoga session — the choice is yours!
Common Questions
How much caffeine is in a 7 Brew Brewberry 7 Energy?
How many calories are in a Brewberry 7 Energy?
Is the Brewberry 7 Energy dairy-free and vegan?
Should I get the Brewberry blended or iced?
Can kids order a 7 Brew Brewberry 7 Energy?
The Brewberry 7 Energy is just one option. Browse the complete Seven Brew menu to see every drink with prices and calories.
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